BC
Birmingham Community Boxing Project
Empoderando a Birmingham a través del boxeo, la condición física y el apoyo comunitario para todas las edades y habilidades.
5(5 reseñas)
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Empoderando a Birmingham a través del boxeo, la condición física y el apoyo comunitario para todas las edades y habilidades.
El Birmingham Community Boxing Project es un club deportivo acogedor con sede en St Gabriel’s Centre y Deelands Hall en Birmingham, que ofrece clases de boxeo y acondicionamiento físico inclusivas para niños, mujeres, adultos vulnerables y la comunidad en general. Con entrenadores altamente cualificados como Keith y Dan, el proyecto se centra en fomentar la confianza, desarrollar la técnica adecuada y promover un entorno positivo y seguro. Ha obtenido una calificación perfecta de 5 estrellas por su ambiente de apoyo y su impacto transformador en participantes de todos los orígenes.
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Sesiones divertidas para desarrollar habilidades, aumentar la confianza, mejorar la técnica y hacer amistades positivas en un entorno seguro.
Clases exclusivas para mujeres centradas en técnicas de boxeo y fitness, adaptables a distintos ritmos en un ambiente acogedor y de apoyo.
Sesiones especializadas para adultos con autismo, dificultades de aprendizaje u otras necesidades para mejorar la confianza y las habilidades físicas.
Sesiones guiadas que enseñan la técnica adecuada de boxeo, la postura corporal y la potencia para ataque y defensa, para todos los niveles.
Clases de fitness inclusivas que combinan ejercicios de boxeo con el bienestar general en un entorno grupal motivador.
Brilliant class , a nice safe space I attend the all women class. The exercises are great & you are able to go at your own pace . For someone who isn’t keen on going to the gym and exercising I have find this class enjoyable. Dan the instructor is friendly and sets a good atmosphere that is very well coming . I would highly recommend this class to any female wanting to join an exercise Class.
I’ve attended the ladies boxing classes for the last 5 weeks. I’m a PT myself and train daily and these classes are very well run. The coaches are very skilled and knowledgeable about boxing and related fitness. The coaches teach proper technique and fully develop your body positioning and power in attack and defence all whilst having a proper workout!
My daughter attends the boxing for vulnerable adults at Deelands Hall. She has autism and learning difficulties.Going here has really boosted her confidence. Dan and Keith are brilliant they are both so patient.My daughter looks forward to going every week. It is great to see her skills and confidence grow every week.
Support one of my residents to the boxing project at Deelands and he enjoys himself ever so much. Has learnt many skills while attending these sessions, also improved confidence aswell as physical skills! Very good project!
Absolutely fantastic! My boys joined around three weeks ago, and they’re already growing in confidence and developing great new skills. It’s also been a wonderful opportunity for them to make new, positive friends. I would highly recommend this to anyone! The coaches, Keith and Dan, are brilliant with the children — encouraging, motivating, and really bringing out the best in them. My boys are absolutely thriving from this experience!
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