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Body By Bootcamp
Body By Bootcamp: Entrenamientos variados y desafiantes en un grupo de apoyo dirigido por Tracy.
5(5 reseñas)
Médico
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Body By Bootcamp: Entrenamientos variados y desafiantes en un grupo de apoyo dirigido por Tracy.
Body By Bootcamp en San Antonio, Texas, ofrece sesiones de fitness dinámicas dirigidas por Tracy, con entrenamientos que cambian constantemente para mantenerse desafiantes y atractivos. El programa mantiene un ambiente relajado y sin presión y permite modificaciones para impactos bajos o altos, mientras las participantes entrenan con un grupo de mujeres que las apoyan. Pone énfasis en el entrenamiento funcional para desarrollar equilibrio, coordinación, fuerza y flexibilidad para la vida diaria.
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Entrenamientos variados y de alta energía centrados en la fuerza, el equilibrio y la flexibilidad, con modificaciones para todos los niveles.
Ejercicios diseñados para mejorar las actividades de la vida diaria mediante la coordinación y la movilidad.
Ajustes personalizados de ejercicios para adaptarse a las necesidades de condición física y a lesiones.
Un entorno grupal de apoyo que fomenta la motivación y la camaradería entre los participantes.
Rutinas divertidas e interactivas que mantienen las sesiones entretenidas y desafiantes.
Tracy’s workouts are always different, so it keeps things fun. But don’t let fun fool you - they are WORK. She challenges you to push yourself while also giving you the flexibility and grace to modify moves to fit your needs. She’s fantastic - highly recommend!
I’ve been attending Body by BootCamp for over 10 years and it is still challenging and never a dull workout. Tracy is a great trainer. She consistently changes the workout routine, introducing games within a workout that makes it fun and challenging. You workout at your own pace - low or high impact - you choose. You also get to workout with a fun group of ladies who are always willing to help you if you need it. I personally think Body by Bootcamp offers more of a functional training that helps with balance & coordination to strength and flexibility that supports you with daily life. Highly recommend it!
Tracy is the best and her workout class is so much fun.. every workout is always something new/different which helps to keep me motivated and coming back for more! 💪🏼
Body by Bootcamp is the best fitness group I’ve ever been a part of. It’s a laid back, no pressure vibe, and you get what you put into it. Tracy is an amazing human and equally brilliant coach. Her workouts are NEVER the same, so you never get bored. They are challenging but also easily modified for any level of fitness. I’ve recommended her program to many of my friends and highly recommended it to any woman who’s ready to start a new fitness journey or just add in something fun and new into their workout routine.
I love the enery of working out with a supportive group of women. Tracy is amazing and she really makes sure you're doing the workouts right. 100% recommend.
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