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BODYROK MISSION Studio
Clases de Pilates de alta energía y ciclismo de potencia que fortalecen la fuerza y fomentan la comunidad en San Francisco.
5(5 reseñas)
Gym
$$$
Clases de Pilates de alta energía y ciclismo de potencia que fortalecen la fuerza y fomentan la comunidad en San Francisco.
BODYROK MISSION Studio en San Francisco ofrece clases de Pilates de alta intensidad y ciclismo de potencia que fortalecen la fuerza de todo el cuerpo y la resistencia cardiovascular. Las reseñas destacan instructores experimentados, entrenamientos atractivos, buena música y un ambiente acogedor e inclusivo. Con el Pilates experto de Paloma y el ciclismo enérgico de Griselda, el estudio fomenta la comunidad mientras desafía a todos los niveles de condición física.
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Clases de fortalecimiento de todo el cuerpo que van más allá del Pilates tradicional con entrenamientos desafiantes y atractivos dirigidos por instructores expertos.
Sesiones de ciclismo en interiores energéticas con música motivadora, energía positiva y entrenamientos cardio efectivos para todos los niveles.
Guía personalizada de instructores altamente valorados como Griselda y Paloma, asegurando la técnica adecuada y resultados máximos.
Un ambiente acogedor e inclusivo que fomenta el apoyo y la camaradería entre los miembros durante y después de los entrenamientos.
Clases diseñadas para acomodar desde principiantes hasta atletas avanzados, con modificaciones y desafíos adaptados a las necesidades individuales.
I’ve been at Bodyrok for a month now and absolutely love the difficulty of there pilates, it’s more high intensity than normal pilates. Such a great full body strength building exercise. I’ve loved Nerrisa, Paloma’s and Nancy’s pilates classes. AND they have cycle classes!!! I’ve absolutely fell in love with the high intensity cardio cycle provides. Griselda is incredible, she brings a loving, warm, supportive atmosphere that truly makes your work out such a positive experience. The music she plays is so fun and great to cycle on beat with. So happy with Bodyrok!
I just took my first cycling class with Griselda, it was so much fun. She is so energetic and inspiring. Her enthusiasm and guidance kept me motivated. Her class is full of positive energy and make you feel proud of yourself. Definitely taking her classes.
I can't believe it's taken me this long to write a review about the studio but the instructors here are amazing and single handedly make the cost of a membership worth it. I always enjoy my pilates classes with Eric and Maria, they're super helpful instructors for all skill levels and their workouts are super engaging and challenging! Also don't sleep on Griselda's cycling classes! Great music, people, and a killer workout. Griselda goes out of her way to make the class inclusive and build community, 100% would recommend joining her class!
I’ve been coming to this mission studio for almost a year and the services provided have always been amazing! I love coming to do the power cycle classes with Griselda - she’s always so welcoming and high energy! I also love the Pilates classes with Paloma, she is amazingly knowledgeable and so kind! Highly recommend both instructors / the studio in general.
It had been a long time since I did indoor cycling, but coming back felt so easy thanks to Griselda for that. She’s truly amazing, super motivating, and makes the class so effective. I Highly recommend her!!!!
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