CW
Canberra Wellbeing and Yoga Retreats
Retiros de yoga suaves y con enfoque en trauma en Kingston para la calma, la nutrición y la renovación.
5(5 reseñas)
Médico
$$$
Retiros de yoga suaves y con enfoque en trauma en Kingston para la calma, la nutrición y la renovación.
Canberra Wellbeing and Yoga Retreats ofrece experiencias de bienestar acogedoras en Level 1/39 Jardine St, Kingston ACT 2604, Australia. Sus retiros se centran en un yoga suave y con enfoque en trauma, y combinan prácticas pausadas, relajación y tiempo consciente en la naturaleza, con comidas vegetarianas nutritivas. Las reseñas elogian la guía compasiva de Kendra y un horario tranquilo y flexible que ayuda a los huéspedes a recargar energías.
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Retiros inmersivos que presentan yoga suave, con enfoque en trauma, meditación y relajación en lugares naturales serenos como Yass y Murrah.
Prácticas de yoga lentas y meditativas diseñadas para ser accesibles y respetar las necesidades individuales, dirigidas por la hábil practicante Kendra.
Comidas vegetarianas deliciosas y sustanciosas preparadas para retiros, que incluyen ensaladas, salsas y postres, para que no tengas que cocinar.
Sesiones educativas en las que Kendra comparte sabiduría sobre el bienestar, ofreciendo herramientas para incorporar en la vida diaria y lograr una paz constante.
Consultas de sanación personalizadas con Kendra, centradas en un apoyo intuitivo y experto para el bienestar individual.
Kendra has a gentle and compassionate presence to hold space and meet you wherever you are. The practices offered are invitational and accessible, so you feel welcome to participate in a way that honours your body, mind and heart, moment to moment. I loved my time in Retreat with Kendra. A beautiful blend of gentle yoga, relaxation and time to simply be and relax in nature.
Kendra is a rare practitioner in this day and age of commoditised wellness. She is highly skilled but also deeply intuitive. She is amazing one on one for healing but also a wonderful facilitator and teacher. Kendra is my go to for healing within my own agency: the best way.
Could not recommend enough! Booked on my third one last night - I’ve attended the Yass retreat and Murrah, both special places in their own ways (both catered with nourishing delicious food) though what is truly incredible is how much you learn from Kendra - her knowledge and wisdom is extraordinary which she shares with generosity and kindness. Truly an all encompassing peaceful experience going on Kendra’s retreats, with added bonus of additional takeaways to practice when you get back to busy lives. Highly recommend you book, you simply won’t regret it!
Kendra creates a beautiful, welcoming and sensitive retreat experience. The sessions throughout the day are open to come and go as you see fit. The catering was absolutely superb. A wonderful environment to relax and find some clearing.
This was my first yoga retreat and I really enjoyed it thoroughly from start to finish - and wanted it to extend on slightly longer than a weekend. Kendra was so welcoming and there were options to be busy with activities - as well as take it slower and your own pace. Kendra's trauma informed yoga is slow and meditative, fully relaxing and you feel so enriched. I enjoyed the food at all meals - and it was amazing not having to cook. Vegetarian meals tasted so delicious with sauces, salads, desserts and lots of food to eat and feel satisfied! Thanks Kendra for a great yoga retreat -> wintering up and being grounded in Yass!
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