CP
Casa Pilates - Reformer, Mat and Barre Studio
Encuentra tu santuario de fuerza y serenidad
5(5 reseñas)
Gym
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Encuentra tu santuario de fuerza y serenidad
Casa Pilates es un estudio de fitness de primer nivel ubicado en Liverpool, que ofrece un santuario sereno para todos los niveles de entusiastas del Pilates. Reconocido por su ambiente acogedor, Casa Pilates se especializa en clases de Reformer, Mat y Barre dirigidas por la experta instructora Arianna. Con un enfoque en la conciencia corporal y la seguridad, cada clase ofrece atención personalizada para ayudar a los participantes a alcanzar sus metas de acondicionamiento físico. Ya seas principiante o practicante experimentado, Casa Pilates fomenta una comunidad solidaria donde cada individuo se siente valorado y empoderado. Únete hoy y transforma tu cuerpo y mente en este hermoso estudio.
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Entrenamientos de cuerpo completo que utilizan reformadores para desarrollar fuerza, flexibilidad y estabilidad del core, con ajustes personalizados de resortes.
Ejercicios tradicionales realizados en el suelo que se enfocan en la alineación, el control y la conciencia corporal, en un entorno grupal de apoyo.
Fusión dinámica de Pilates, ballet y yoga para tonificar los músculos, mejorar el equilibrio y la postura.
Clases intensivas que combinan Pilates con pesas ligeras para definir la musculatura y aumentar la resistencia.
Instrucción personalizada para principiantes, para aprender los fundamentos de forma segura y ganar confianza en la práctica del Pilates.
I’ve been attending classes at Casa Pilates for a few months now, and I truly love this place. The vibes are so grounding and relaxing 🍃 It feels like a safe little sanctuary. Arianna, the instructor, has such a warm and calming energy. As a single mom who barely has time for myself, her classes are something I deeply look forward to. For that one hour, I can reconnect with myself again.. I feel like myself again. I’m so grateful for this space and the experience it offers. Highly recommend ♥️
The best Pilates studio ever ! I joined casa pilates with no previous experience and Arianna is simply the best instructor to learn from . She is very supportive , knowledgable and makes the classes so fun . No matter what your ability level is , you gain so much from the classes and her expertise. Since doing the beginner reformer Pilates classes and Mat Pilates , I have seen so much improvement in my ability not just during the classes but even outside - my posture and mobility has improved so much as well . Definitely would recommend ! I also love how the classes don’t have too many people , Arianna is able to give everyone her full attention and focuses on making your form and movements perfect .
I absolutely love Casa Pilates. The space itself is beautiful, calm, and welcoming, and you can feel the care that goes into every detail. Arianna is an incredible coach. She always starts class by checking if anyone has pain or anything they need to be careful with, and throughout the session she pays attention to every single person. She notices everything — from whether someone needs lighter or heavier springs on the Reformer to small adjustments that completely change how an exercise feels. I always feel supported, seen, and challenged in the best way. Since joining, I’ve gained so much awareness in my body and feel stronger each week. If you’re looking for a studio where you’re not just another number but part of a truly caring environment, this is the place. I highly recommend it!
The most beautiful studio with an incredible instructor! Arianna’s expertise and kind-hearted nature make every class both a challenge and uplifting! The attention to detail and passion for Pilates shine through in all of Arianna’s classes. I always leave feeling stronger, happier and genuinely improving with each class! So thankful to have found Casa Pilates! 🩷
I have been coming to Casa for almost 4 months now to a range of classes from Mat, Barre, Sculpt to Reformer. I love it here and not only is Arianna an expert in her pilates practice but her awareness of how to keep the body safe and her ability to support each and every person in the room is incredible. #Casafamily 🤍
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