CS
Central Studio
Central Studio: Pilates, instructores expertos y una comunidad acogedora.
5(5 reseñas)
Gym
$$
Central Studio: Pilates, instructores expertos y una comunidad acogedora.
Central Studio en Clayton, MO ofrece clases de Pilates y de acondicionamiento físico con equipamiento y una oferta variada. Dirigido por instructores experimentados como Amy, con Mary Ellen como propietaria, el estudio se describe como acogedor, solidario y como una familia. Los miembros valoran las modificaciones y la enseñanza profesional en un ambiente amistoso y con precios razonables.
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Sesiones de Pilates dirigidas por expertos que se centran en la fuerza del core, la flexibilidad y el acondicionamiento general del cuerpo para todos los niveles.
Ofertas integrales de fitness y bienestar adaptadas a las necesidades individuales, que incluyen modificaciones y rutinas personalizadas.
Clases grupales atractivas que fomentan la comunidad y la motivación, con diferentes niveles de intensidad y opciones de estiramiento.
Guía uno a uno de instructores altamente cualificados para ayudarte a lograr objetivos de fitness específicos de forma segura y eficaz.
Opciones de fitness virtual para participantes remotos, manteniendo instrucción de alta calidad y apoyo interactivo.
I can definitely recommend Central Studio for several reasons - the equipment, varied offerings, and the excellent teachers. I have been going to this studio for years and can't not say enough about my Pilates teacher - Amy - always positive and very knowledgeable about what routines would benefit me the most.
I started going to Central Studio to have an exercise class and to strengthen my core. I have been taking the Saturday Pilates class for two years now and I love it! The instructor is Amy who is the best instructor I have ever had and is so experienced and it is a fun class. I look forward to this class every week. I have gotten stronger and I feel better! Thank you to Amy and owner Mary Ellen! You are professional and caring!
Originally, I chose Central Studio because of the locations, but I stayed because I love the classes and I feel accepted, encouraged, and like a member of a family. I also enjoy the company of my classmates. If I were to tell someone else about the studio, I'd say, Go! Mary Ellen is amazing (I'm a teacher and I'm enraptured by good teaching wherever I find it), the other teaches are highly qualified and good in their differing ways, you'll feel emotionally and physically comfortable, you'll get all the modifications you need if you need them, and it will bring joy to your life.
Mary Ellen runs a great studio with excellent instructors. There are different kinds of classes depending on how intense or strrrrreeeetchy you want it. Friendly, welcoming, reasonable priced. Best Pilates in STL.
I chose Central Studio for the quality of the instructors. As I live on the west coast and all my interactions are remote, I always tell people about the exceptional quality of the instructors at Central Studio.
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