CF
Custom Fitness Specialists West
Clases pequeñas, grandes resultados en una comunidad de Madison acogedora.
5(5 reseñas)
Gym
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Clases pequeñas, grandes resultados en una comunidad de Madison acogedora.
Custom Fitness Specialists West en Madison ofrece una experiencia de fitness acogedora con clases pequeñas que permiten a los instructores brindar retroalimentación personalizada sobre la técnica. Dirigido por Lisa, el equipo ofrece planes personalizados, orientación nutricional y horarios flexibles sin contratos largos. La comunidad es inclusiva y motivadora, y los miembros reportan ganancias reales de fuerza y una mejor composición corporal.
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Programas de entrenamiento personalizados diseñados por entrenadores expertos para alcanzar objetivos de fitness individuales, incluyendo desarrollo de fuerza y cambios en la composición corporal.
Clases dinámicas dirigidas por instructores, con cupos limitados para ofrecer retroalimentación personalizada, enfocadas en la técnica correcta y la motivación comunitaria.
Orientación experta sobre dieta y nutrición para apoyar objetivos de fitness, mejorar la salud y mantener el bienestar a largo plazo para individuos y familias.
Evaluaciones para rastrear el progreso en porcentaje de grasa corporal, pérdida de peso y ganancia muscular, ayudando a los clientes a lograr transformaciones medibles.
Sin contrato, horarios flexibles para adaptarse a estilos de vida ocupados, facilitando comprometerse con una rutina de fitness constante.
This gym has been incredible. Great community and even better workouts! This gym will have you feeling your strongest!
If you are looking for a very inclusive gym that celebrates all people, starting from any ability, come on in! The instructors are amazing. The workouts are challenging. And if you need help figuring out nutrition goals, CFS has got you covered. Best decision I made for myself in a very long time.
I began my journey with CFS after I turned 40. I was going to the gym 5-6 days a week doing cardio and lifting weights. I felt strong, however, I wasn’t feeling good in my skin and knew I needed a change. A gym friend of mine had been working with CFS and was seeing great results, so I decided to reach out to Lisa. Since honing in and dialing in on my nutrition, I have completely changed my body composition. I lost over 20 pounds and over 15% body fat. I am leaner and stronger than I ever have been before. Lisa and the team at CFS are truly amazing!
I started out taking classes at CFS in February, 2024. I had never stuck with a gym program before, and I promised myself that I would stick it out for 3 months. The community there is so motivating, and the instructors so engaging that I am still going strong (pun intended)! Small class sizes ensure that the instructors can give me personal feedback, especially in regards to proper form. Lisa makes it easy to stay flexible in scheduling and I actually think it helped that I wasn’t under a contract. I truly love coming to CFS each week!
At 44, I’m in the best shape of my life thanks to Lisa. After years of working out without seeing results, she helped me drop 14% body fat, gain strength, and achieve new goals - even competing in two bikini bodybuilding competitions! Her expert guidance, personalized plans, and steady support made the process clear and achievable. I’ve not only transformed physically but gained lasting nutrition and training knowledge that’s improved my family’s health, too. I’m grateful to have found her!
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