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Diana's School of Yoga
Diana's School of Yoga: Movimiento consciente, una comunidad acogedora para todos los cuerpos.
5(5 reseñas)
estudio de yoga
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Diana's School of Yoga: Movimiento consciente, una comunidad acogedora para todos los cuerpos.
Diana's School of Yoga en Grand Prairie invita a practicantes de todos los niveles a desacelerar y moverse con atención, en una comunidad acogedora. El personal experimentado ofrece orientación uno a uno, y los instructores brindan opciones adaptables para adecuarse a cada capacidad. El estudio enfatiza una práctica calmante y consciente y una profunda conciencia corporal, con testimonios que destacan energía genuina, instrucción de apoyo y efectos positivos en el bienestar.
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Sesiones guiadas para todos los niveles, centradas en la atención plena, el movimiento y la construcción de comunidad en un entorno relajante.
Entrenamiento de yoga personalizado con instructores experimentados para abordar las necesidades, metas y limitaciones físicas individuales.
Sesiones especializadas que combinan estiramientos asistidos y trabajo energético para aliviar problemas como el vértigo y promover la curación.
Clases introductorias diseñadas para ayudar a los nuevos estudiantes a construir una base sólida en las técnicas de yoga y en la conciencia corporal.
Clases desafiantes para yoguis experimentados, que ofrecen poses más profundas, consejos de alineación y exploración espiritual.
Visiting the Dallas area from Portland, I dropped in on a Saturday class taught by Adrianne and felt immediately at home. What a wonderful community of people - everyone was really welcoming. The class was a nice blend of mindfulness and movement for me. I will certainly be back if I find more time this weekend to do so! I am an experienced yogi and felt the class was right for me - Adrianne was helpful with alternate positions for certain poses!
Diana is a wonderful teacher and all of her staff is experienced and does one on ones with all the students. it's a relaxing environment!
Diana's school of yoga is truly a magical experience. When I joined it was a struggle for me because of problems with my ear and vertigo. Just rolling over or coming into a sitting position would send the room spinning. Fortunately I won second place in this years Christmas contest which was an hour of Thai Yoga. After this session I started regaining some hearing and have not experienced a single episode of dizziness since. Life is so much better now and I actually think my yoga is improving. I am forever grateful. Bonnie Carroll
I absolutely love Mrs Diana! From Her wealth of knowledge, her genuine energy, all the way to her loving spirit. she always encourages me and is very supportive and patient with me. I’m greatly appreciative that she’s a part of my life! I will continue to recommend this yoga studio as it is a true help physically and emotionally.
I began my yoga journey with Diana when she first opened her studio. While it has grown to include more instructors, this studio has stayed true to form. Knowledgeable guides that lead you to deep understanding of your body and the art form of yoga. No matter what your ability or skill set is you will get a great workout. After taking classes here, you will find it hard to take classes anywhere else.
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