EI
Elevate Interval Fitness
Elevate Interval Fitness - donde la resistencia híbrida se encuentra con la fuerza en una comunidad solidaria de Washington, DC.
5(5 reseñas)
Médico
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Elevate Interval Fitness - donde la resistencia híbrida se encuentra con la fuerza en una comunidad solidaria de Washington, DC.
Elevate Interval Fitness, ubicado en 2428 14th St NW, Washington, DC 20009, ofrece programas Hybrid Athlete y Power Athlete junto con clases grupales regulares. Los entrenadores se describen como expertos y motivadores, enseñando la técnica adecuada, la cadencia y la estrategia. Los entrenamientos son desafiantes pero escalables para todos los niveles, fomentando una comunidad acogedora y una sólida preparación para HYROX.
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Entrenamiento por intervalos de alta intensidad que combina resistencia, fuerza y acondicionamiento funcional, ideal para la preparación HYROX.
Sesiones centradas en la fuerza y el levantamiento de potencia para desarrollar músculo y mejorar el rendimiento.
Entrenamientos escalables y desafiantes en un entorno grupal de apoyo para todos los niveles de experiencia.
Asesoramiento individual de entrenadores expertos para corregir la técnica, marcar el ritmo y diseñar planes de entrenamiento personalizados.
Ofertas especiales para nuevos miembros para experimentar las clases y programas con apoyo personalizado.
To prepare for my first hyrox competition I signed up for the introductory package at Elevate and attended two Hybrid Athlete classes with Rachel Miller who was absolutely amazing! I could not recommend this coach, this class, or this gym more! The class was definitely challenging, but Rachel was very supportive and offered great constructive feedback throughout to help prepare me for hyrox. The other class participants were also very supportive making it a great atmosphere for both new and experienced hybrid athletes. I would recommend this class to all of my friends and family and would love to return for more.
I have really been enjoying my classes at Elevate. I decided to try out the gym because I was interested in Hyrox. The Hybrid Athlete program is an ass-kicker and will certainly prepare you for it. In addition, they have a Power Athlete program if you want to focus on powerlifting and strength. Outside of the specialized programs, you can also take regular group classes. I’m excited to add this training to my repertoire and highly recommend checking them out.
The best gym in DC hands-down. All the coaches are amazing and have different approaches to fitness. The workouts are always challenging but accessible to all.
I’ve been training at Elevate for a couple months now, and it’s easily one of the best fitness experiences I’ve ever had. The hybrid athlete classes here are next-level — perfectly blending endurance, strength, and functional fitness. Whether you’re training for your first HYROX event or just want to push your limits, this is the place to be. The coaches are incredibly knowledgeable and motivating. They don’t just run you through the workout — they teach you proper form, pacing, and strategy so you actually improve. The programming is smart, challenging, and scalable for all levels, so beginners and seasoned athletes can train side by side. If you want a workout that challenges you and a community that lifts you up, definitely check out Elevate. You’ll walk out sweaty, exhausted, and feeling like a total badass.
I’ve been taking the 6 a.m. strength class on Wednesdays, and it’s been fantastic! It’s truly a humbling experience — I’ve been a runner for more than 30 years, but these classes push me in completely new ways. I’m realizing how much I need to work on my strength, and I love it. The coach has been incredibly patient, always taking the time to walk me through the exercises. Highly recommended!
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