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Energy Lab Studio
Energy Lab Studio: yoga, danza y fitness que energizan en un estudio acogedor en Mesa.
5(5 reseñas)
estudio de yoga
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Energy Lab Studio: yoga, danza y fitness que energizan en un estudio acogedor en Mesa.
Energy Lab Studio en Mesa ofrece una variedad de clases de yoga y fitness en un espacio acogedor en 7246 S Atwood. Las reseñas destacan instructores motivadores y con experiencia (especialmente Kasia) y sesiones bien estructuradas y enérgicas con listas de reproducción atractivas. Se elogia a los proprietarios por una comunidad cálida y solidaria. Además de yoga, el estudio cuenta con danza y opciones para toda la familia, como Mommy & Me, creando una experiencia que eleva el ánimo para todos los niveles.
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Incluye Scalpel y otros flujos con instrucción profesional para todos los niveles de habilidad.
Clases de danza de alta energía dirigidas por instructores apasionados como Ade, perfectas para entrenamientos divertidos.
Clases desafiantes centradas en desarrollar fuerza y resistencia en un entorno motivador.
Sesiones aptas para la familia diseñadas para que padres e hijos fortalezcan su vínculo a través del fitness.
Reuniones y talleres motivadores que fomentan un ambiente de apoyo y positividad entre los miembros.
⭐⭐⭐⭐⭐ Energy Lab Studio is truly the best! Every class I’ve taken has been amazing—from the energy in the room to how well the classes are structured. The instructors are incredible: motivating, knowledgeable, and genuinely passionate about what they do. They make every class fun while still pushing you to work hard and get stronger. The owners are some of the best people you’ll ever meet—welcoming, supportive, and clearly invested in building an uplifting community. You can feel the positive vibe the moment you walk in. Even my daughter absolutely loves the dance classes with Ade and has so much fun every time—seeing her excited to go makes it even more special. We’re already looking forward to trying the Mommy & Me class together! If you’re looking for a yoga class or a dance class that will make you sweat your booty off while having the best time, do yourself a favor and come check this place out. You won’t regret it! 💪✨🧘♀️💃
Kasia is a phenomenal instructor. I’ve taken many of her classes over the years, and she consistently delivers thoughtful, well-cued flows that are challenging in the best way. Her playlists are always fun and energizing, and she creates a welcoming, motivating environment that makes you want to keep coming back. I’m so excited to see her open this studio and can’t wait to practice here.
From the moment I walked in, the owners made me feel so welcome. The instructor was professional, knowledgeable, and clearly passionate about what they do! The gym was clean, organized, and had a great atmosphere. It was an amazing workout and an all-around great experience! Highly recommend!
I had an amazing experience at this yoga studio. The space is beautiful, the classes are well guided and the instructors are very professional and caring. I highly recommend it!
I took the “Scalpel” class here for the first time, and it was a great experience. The studio has an awesome vibe that really motivates you, and the playlist gave a nice energy boost. Kasia is a fantastic instructor, she was super clear and professional, which made me feel comfortable even as a beginner. I went with my fiancée, and we both left feeling great. Definitely worth checking out, whether you're just starting your fitness journey or looking to switch up your routine!
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