
Fitness 19: entrenamientos limpios y bien iluminados con resultados reales a un precio excelente.
Fitness 19 en Oakland ofrece un gimnasio limpio y bien iluminado, con equipo nuevo y un ambiente acogedor. Los miembros elogian al entrenador Joey por su orientación macro y entrenamientos optimizados, que incluyen una pérdida de peso de 20 lb y una reducción del 12% de grasa corporal. La instalación también cuenta con una clase asequible de $24/mes impartida por la fundadora Vanessa, un formato basado en la danza con pliometría y movimientos de fuerza. Fitness local y accesible para todos los niveles.
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Sesiones individuales con entrenadores certificados como Joey para planes de entrenamiento personalizados, orientación nutricional y responsabilidad.
Incluye clases de Vancia con Vanessa, que ofrecen baile, pliometría y entrenamiento de fuerza en un entorno grupal divertido y solidario.
Acceso mensual asequible a equipos modernos, instalaciones limpias y un espacio de entrenamiento bien iluminado para todos los niveles de acondicionamiento físico.
Conteo de macros y asesoramiento para optimizar la dieta por parte de los entrenadores para complementar tu rutina de fitness y tus objetivos.
Máquinas de cardio y de fuerza nuevas y bien mantenidas en un entorno impecable con un personal amable.
Be careful with your belongings there’s a bunch of thieves, working out right next to you at this gym. I’m leaving at one star review because of a recent experience that I just had. I dropped my cell phone during my time at the gym and I didn’t notice it until I was at my car. I went back into the gym to look for it, and it was nowhere to be found. I went to the front desk and they told me a member had brought up the phone, but for some reason, they didn’t take the phone and keep it at the front desk. I then went with one of the workers there to find the person that had brought out the phone and he had given the phone to someone else who claimed the phone was theirs. Now someone has stolen my phone in which all of this could have been prevented.
Love having a gym that’s local.. but hate the music they play on the speaker. A: it’s super loud and they never change the genre. My Apple AirPod Pro headphones can’t even drown out the background music! On occasion they don’t open on time… and they close early on the weekends. And if you have any concerns with billing it’s hard to get through. You have to call and wait on hold for a while. They can’t really help you at the desk
I’m from Southern California, and every time I’m up in Oakland, Fitness 19 is my go-to! The gym is always spotless, well put together, and the management is awesome. It’s got a great vibe, and I can always count on getting a solid workout in. Love this spot
I found this gym on a fluke through my insurance and for the price I thought it would be another 24-hour fitness-level slog (stinky, dark,. overcrowded fitness classes). Nope! The gym is clean and well lit, equipment is new and not crowded. But by far the best part is Vancia, the class taught by its founder Vanessa on Monday and Wednesday. What a great format, and what a fantastic teacher! It's dance that is simple enough for me to follow, plus plyometrics, plus other strength moves here and there. Fitness19 scored with this lady, she could definitely be teaching at the fancy gyms that cost $50/ class, but we get her for $24 a month.
My gf and I have been members for a few months now. I’ve been working with Joey as a personal trainer and he’s been the best! He’s helped me count my macros, optimized my workouts, and checked in almost daily. I’ve dropped 20lbs and about 12% body fat! I can’t recommend Joey enough. He’s helped me achieve what I couldn’t on my own even with years of training. I’m shredded now thanks to Joey😎
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