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Fleur Wellbeing
Un centro de bienestar acogedor en Charlestown que ofrece Pilates, barra, reformer de Pilates y movimiento consciente para el cuerpo y la mente.
5(5 reseñas)
Gym
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Un centro de bienestar acogedor en Charlestown que ofrece Pilates, barra, reformer de Pilates y movimiento consciente para el cuerpo y la mente.
Fleur Wellbeing es un estudio de bienestar de primer nivel ubicado en Charlestown, NSW, dedicado a fomentar una comunidad segura, inclusiva y solidaria para la salud holística. Especializándose en una diversa gama de clases que incluyen Pilates, barre, reformer, HIIT y yoga, el estudio enfatiza la atención personalizada, la seguridad y la atención plena. Con instructores altamente capacitados que adaptan los ejercicios a las necesidades individuales, Fleur Wellbeing ayuda a los clientes a recuperarse de lesiones, mejorar su condición física y potenciar su bienestar mental a través de clases estructuradas, fisioterapia y programas especiales como el Bloom Birth Course. Un entorno limpio y tranquilo y opciones de membresía asequibles hacen de Fleur Wellbeing un destino querido para quienes buscan un enfoque integral del bienestar.
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Sesiones personalizadas de Pilates con reformer y colchonetas, enfocadas en la fuerza, la flexibilidad y la recuperación de lesiones con orientación experta.
Clases dinámicas de barre y HIIT diseñadas para divertir, desafiar y acondicionar todo el cuerpo.
Prácticas suaves de yoga y atención plena para mejorar el bienestar mental, la relajación y la conciencia corporal en un entorno tranquilo.
Programa prenatal especializado que combina respiración, Pilates y educación para apoyar un parto confiado e informado y la recuperación posparto.
Servicios personalizados de fisioterapia y rehabilitación para facilitar la recuperación de lesiones con atención profesional y ejercicios personalizados.
Eventos adicionales atractivos, desafíos y clases en línea para fomentar la comunidad, la motivación y el bienestar holístico más allá de las sesiones habituales.
I absolutely love this place. Ellesse and her team have created a wonderfully welcoming and inclusive space where like minded people can come together to look after the bodes and minds. There is a huge variety of classes, times of the classes work for all schedules and the membership options are really affordable. I couldn’t recommend Fleur Wellbeing more highly. I love attending classes here - it is my new happy place!
I cannot recommend Fleur Wellbeing highly enough. The classes are well structured and the instructors are warm, highly skilled, and always pay attention to your individual needs. The space is always clean, calm and welcoming. An absolute standout Pilates studio!
Thank you — I highly recommend the Bloom Birth Course. Being my second birth, I really wanted to understand more about the transition phase of labour, and to learn why our bodies do what they do. It truly highlighted how amazing our bodies are and gave me so much more confidence going into birth. After baby was born, I also felt much kinder to myself — allowing my body to rest, slowing down, and being present in that newborn bubble. I learnt so much through this course. Thank you, Faye and Ellesse. You are both so kind and gentle, and you created such a safe, nurturing space. I loved that the course included a beautiful mix of breathwork, Pilates, and knowledge. So grateful 🤍 xx
Fleur Wellbeing is a safe and loving haven! When I moved to Newcastle I sought out a pilates hub, barre, reformer and hiit. I love that Fleur came with mindfulness and community. I am so thankful for the help, when I was injured and spent a year recovering with Fleur. I loved the reformer classes and physiotherapy they offer. Every teacher tailors the exercises and mood to ensure safety and a proper workout. I've personally been to every class type I can, over 200 classes, explored the challenges, the extra events, fleur activewear and loved it all. The leadership team got through covid, online classes and now expanding, you are all legends. A special shout out to Lauren, who has been with me through thick and thin, injury, yoga, reformer and is always a quiet but encouraging person to keep me going. 10/5 recommend
My friends and I love Fleur! Barre class is our favourite, it’s always so much fun and a challenge, which keeps us always excited for class! The instructors are lovely and really care about our experience which makes it all the more wonderful! I couldn’t recommend Fleur enough!!
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