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Florida Strong Fitness- St. Pete Personal Training
Florida Strong Fitness- St. Pete Personal Training: entrenamiento responsable y personalizado en un gimnasio semi-privado para lograr resultados duraderos.
5(5 reseñas)
Médico
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Florida Strong Fitness- St. Pete Personal Training: entrenamiento responsable y personalizado en un gimnasio semi-privado para lograr resultados duraderos.
Florida Strong Fitness- St. Pete Personal Training ofrece sesiones presenciales en un gimnasio semi-privado en St. Petersburg, FL. Los clientes reportan pérdida de peso, aumento de la fuerza y orientación sobre la dieta y la nutrición. Los programas se personalizan tras una consulta inicial e incluyen asesoramiento nutricional, guía de macros y rendición de cuentas para mantener el progreso de forma constante. Las sesiones enfatizan la técnica adecuada y un entrenamiento eficiente y enfocado.
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Sesiones de entrenamiento personalizadas, adaptadas a tus metas de fitness, con orientación experta en la técnica y la ejecución.
Planes de dieta personalizados y seguimiento de macronutrientes para complementar tu rutina de entrenamiento y optimizar los resultados.
Entrena en un entorno enfocado y menos concurrido, con equipo profesional y un espacio dedicado.
Chequeos regulares y seguimiento del progreso para mantenerte motivado y en camino hacia tus metas.
Consultas iniciales para evaluar tu nivel actual de condición física y diseñar un programa personalizado.
Orientación sobre el sueño, la actividad fuera del gimnasio y el bienestar holístico para el éxito a largo plazo.
Jake is a life changer. I’ve worked with a couple different personal trainers in the past, and no one has helped me as much as Jake. Not only have I lost weight and gotten stronger, but Jake has given me fitness tips to utilize for a life time. I can’t recommend Jake enough. If you’re looking for a professional, educated personal trainer that cares for his clients and keeps you accountable, he is the personal trainer for you!
From zero to hero! Jake is a spectacular all-around fitness coach. By following his instructions and guidance, I managed to lose over 15 pounds and a significant amount of body fat in just a few months. I can’t recommend him enough for what I was able to accomplish under his watch. A+ sir!
I was working out aimlessly before I started working with Jake. He gave me direction and purpose with workout and nutrition guidance. I have continued to lose steady weight and get in great shape, under his guidance. I highly recommend his services if you are looking for a great product.
I hired Jake back in April and in just a few months i feel like a completely different person! As someone who didn’t have a consistent gym routine, Jake has made the learning process fun and creates an environment where you’re learning comfortably while being held accountable. One aspect I wasn’t expecting is the nutrition coaching that comes with the personal training. He’s been great at providing feedback, providing solutions to help you meet your macros and nutrition goals, and again holds you accountable for your progress. The changes I’ve seen in myself have been very motivating. It’s also a plus that the in-person sessions take place in a semi-private gym. So you really get to train in an environment where you can focus and efficient with your time. Thanks Jake, looking forward to continuing to work with you!
Jake is an amazing trainer that will get you results. The training is done in a semi-private gym, which is nice. He’s extremely well organized, tailored a program for me after our initial consultation. Helped to work on my diet, sleep, activities outside of his gym hours and was overall very motivational. He’s also very careful about form and ability to do each movement correctly, so as to avoid injury, no matter what your current fitness level. I completed my first series of sessions with him and am signing on again. If you want to lose weight, gain muscle, get stronger or just become a better version of yourself - contact him. You won’t be disappointed.
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