F
Forward
Forward: donde el coaching, la comunidad y los entrenamientos personalizados impulsan una condición física duradera.
5(5 reseñas)
Gym
$$$
Forward: donde el coaching, la comunidad y los entrenamientos personalizados impulsan una condición física duradera.
Forward es un gimnasio y centro de fitness en Spokane, ubicado en 6501 N Cedar Rd, donde entrenadores certificados y conocedores ayudan a los miembros a desarrollar una condición física duradera. El programa enfatiza la técnica adecuada, el movimiento personalizado y una comunidad acogedora y alentadora. Los miembros disfrutan de sesiones individuales y clases diarias con entrenamientos modificables, creando una atmósfera cómoda y hogareña.
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Rutinas diarias programadas con entrenadores certificados que ofrecen demostraciones y correcciones de la técnica en un entorno grupal de apoyo.
Sesiones personalizadas exclusivas adaptadas a los objetivos, necesidades y niveles de condición física de cada persona para un progreso enfocado.
Sesiones de entrenamiento especializadas centradas en ejercicios con kettlebell para desarrollar fuerza, resistencia y condición física funcional.
Rutinas flexibles diseñadas para adaptarse a todas las habilidades, con entrenadores que ofrecen ajustes para prevenir lesiones y mejorar los resultados.
Orientación para adoptar hábitos de salud sostenibles, enfatizando el bienestar a largo plazo por encima de soluciones rápidas con apoyo continuo.
Such great staff! Wonderful place to recover that bod you used to have! Lol. So good at tailoring the movements to your needs. Not cheap, but worth it!
I absolutely LOVE this gym! The coaches are all awesome and are so helpful. They demonstrate all the moves and watch to make sure you have proper form so you don’t get hurt. Everyone is so encouraging, welcoming, and not critical.
Amazing team of coaches who provide a very conducive atmosphere to learn. Their patience, flexibility and understanding (just to mention a few) makes Forward Fitness feel like home. The exclusive one on one classes and daily classes are just the bomb with a lot of flexibility. I have learnt a lot from the coaches led by my one on one Coach Jen and the whole crew but just to mention a few Coach Gunnar, Coach Malcom, Coach Luke. Thank you Forward Fitness! ‘Home away from Home’
I love Forward! I have been a member for years and they have always been kind and welcoming. I recommend them for people who want to just show up to class and have a programmed (but modifiable) workout with a coach that can help you with your form. All of the other members are kind and encouraging. No need to feel intimidated. I love kettle bell workouts now because of Forward!
In all my years of trying to lose weight it wasn't until I came to Forward that I finally realized fitness is a lifestyle and not a short-term fix. It clicked that wasnt there to lose weight anymore, I was there to become and maintain a better, stronger, healthier me. My concept of fitness evolved and with help from certified, knowledgeable, and caring coaches I fell in love with the process. I’ve also met so many wonderful members along the way who have been nothing but supportive, encouraging, and uplifting. I wholeheartedly recommend Forward and all that it stands for.
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