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FWRD+ wellness collective
Una comunidad de apoyo donde el fitness se une al bienestar para mujeres en San Diego.
5(5 reseñas)
Gym
$$$
Una comunidad de apoyo donde el fitness se une al bienestar para mujeres en San Diego.
FWRD+ wellness collective es un estudio premier de fitness y bienestar en San Diego, que ofrece mucho más que entrenamientos: es una comunidad vibrante dedicada a la salud holística. Con clases excepcionales, servicios de cuidado infantil, programas de nutrición y talleres de bienestar, el estudio fomenta un entorno inclusivo donde las mujeres de todas las edades y niveles de condición física se sienten bienvenidas y empoderadas. Las socias experimentan apoyo personalizado, instructores dinámicos y una variedad de actividades que van desde ejercicios de respiración hasta clubes de lectura, convirtiéndolo en un verdadero hogar lejos de casa para el bienestar físico y mental.
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Una variedad de clases dinámicas que incluyen entrenamiento de fuerza, cardio y entrenamientos especializados, impartidas por instructores expertos que se adaptan a tus necesidades y a tus niveles de energía.
Guardería gratuita durante la mayoría de las clases, a cargo de profesionales atentos para que puedas concentrarte en tu entrenamiento mientras tu hijo disfruta de un entorno seguro y divertido.
Ofrecemos un enfoque holístico, como el programa de nutrición FUEL, sesiones de respiración y talleres de bienestar para apoyar la salud de todo el cuerpo y cambios de estilo de vida sostenibles.
Retiros semestrales, clubes de lectura y eventos para miembros que fortalecen las conexiones y fomentan un sentido de pertenencia más allá del fitness.
Opciones de comida nutritiva disponibles para comprar, lo que facilita mantener hábitos alimentarios saludables cuando estás en movimiento.
Absolutely fantastic experience at Fwrd+! From the moment I stepped in, I was greeted with warmth not only from the welcoming staff but also from the instructors and fellow members. It truly feels like a community here, where there's so much more happening than just exercise classes. I am incredibly grateful to be a part of it! The classes are exceptional, with a wonderful range of styles. Each instructor brings their unique flair, making every session engaging and fun. I love how the class curriculum delivery is thoughtfully designed to support your individual journey, taking into account not only your strength training progress but also how you're feeling on any given day, helping to motivate you to be your best self. Finding Fwrd+ came at a pivotal time in my life when I needed a boost in confidence and motivation. The friendly atmosphere coupled with the wonderful classes, inspires me to not just attend classes but to make it a regular part of my routine. Each time I walk out of a class, I feel stronger and better. I highly recommend everyone to give Fwrd+ a try! It's more than just a gym; it's a special community that will enrich your life in many ways. Don't miss out on this fantastic experience!
I cannnot say enough good things about FWRD fitness. It truly feels like more of a community than a gym, and has become my home away from home. I started attending classes about 6 months ago, without any experience or idea what I was getting myself into. I now find myself there 4 days a week, minimum. Movement and the commitment to show up for myself have become non- negotiable for me. I have seen overall improvements in both my physical and mental health. I love the variety of classes they offer, and how much diversity in age, body types, and skill levels are present. I always feel challenged in the best way, and leave class feeling capable and strong. HUGE BONUS: They offer childcare (!!!). My daughter loves coming with me, and it’s become part of our weekly routine. No more excuses! Thank you so much FWRD!
FWRD is hands down the best gym I’ve ever been a part of! I workout here 2-3 times a week, and it has truly become a second home. One of my favorite things is the childcare offered during most classes. The staff are so sweet and caring, and my 3-year-old genuinely loves going—it makes it so much easier for me to focus on my workout. The gym offers such a wide variety of classes, and every instructor is amazing. Each one brings their unique style, making every class feel fresh and challenging in the best way. I also appreciate the early morning classes, which fit perfectly into my busy schedule. What really sets FWRD apart is their commitment to whole-body health and wellness. From breathwork sessions and wellness workshops to delicious healthy food options, they’ve thought of everything. The biannual retreats are an incredible bonus, creating a strong sense of community among members. If you’re looking for a gym that truly cares about your health, well-being, and community connection, FWRD is the place to be!
Id tried different places for years until I found FWRD+ wellness collective! I’ve been a member for over a year now and I love it. They have childcare so that’s a plus for me! The FWRD instructors keep me motivated and strong during workouts. They treat you like family. I love the wellness side of it and I feel so good after working out. This studio is the whole package!!!
FWRD+ has become so much more than just a spot to get a great workout in! The community of women here is unlike anything I’ve experienced. From amazing childcare classes, to exceptional teachers, the variety of classes, healthy grab & go food, a book club, the FUEL nutrition program, and member events.. FWRD+ has truly thought of everything! So full of gratitude that I found this studio!
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