
Cuidado de la salud pélvica personalizado que empodera la recuperación y la fuerza.
Ubicado en 21245 Lorain Rd, Suite 202, Fairview Park, OH 44126, Horizon Pelvic Health & Wellness apoya la salud pélvica prenatal y posparto y el bienestar holístico. Los clientes elogian a Nina, una fisioterapeuta capacitada, por su atención personalizada y compasiva, la regulación del sistema nervioso y un espacio acogedor. El programa Horizon Strong Coaching ofrece entrenamientos a medida y optimizados en tiempo para ganar fuerza posparto mientras protege la salud pélvica.
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Sesiones personalizadas uno a uno para abordar el dolor, la disfunción y la recuperación con técnicas suaves y específicas.
Apoyo durante el embarazo con fortalecimiento y preparación para el parto para asegurar la salud pélvica.
Planes de sanación integrales para ayudar a las nuevas madres a recuperar la fuerza y volver a las actividades de forma segura y eficaz.
Programas personalizados de fuerza y acondicionamiento adaptados a las necesidades individuales y a las limitaciones de tiempo para un acondicionamiento físico acelerado.
Enfoques que combinan la mecánica de la salud pélvica con la regulación del sistema nervioso para el bienestar general y el empoderamiento.
Nina is a very caring. She is very patient and knowledgeable, which results in a pleasant experience directly caused by her sweet demeanor and chair-side manor. You can really feel that she listens deeply, and desires to help you and your personal situation. She does not treat you like a number. This is a much welcomed change from the frustrating, traditional American health care system. If you want real help and a custom plan with real solutions… then you will find real value by not delaying and scheduling your appointment with her ASAP!
Nina has been a God-send to me in my journey with pelvic floor therapy. She takes her time with pin-pointing pain spots, and is kind, respectful, and gentle in her process. She helped me completely eliminate my painful UTI-like pelvic floor symptoms. Her space is warm and inviting and I immediately feel relaxed whenever I come in for appointments. I highly recommend Horizon, especially to postpartum or expecting mamas who are in need of care!
I have worked with Nina for nearly two years on various aspects of my pelvic health, including prenatal, postpartum, and more. Nina is an exceptional physical therapist with deep expertise in pelvic health. What makes Nina really special is her ability to use this expertise to create personalized, compassionate care plans that meet the individual where they are. Nina prioritizes nervous system regulation and holistic wellness along with pelvic health mechanics, which has really helped me to overcome fears and barriers that previously seemed impossible to overcome! Nina's demeanor is kind, calm, and empowering, and the space she has created feels safe and welcoming. I recommend Nina to any person seeking to feel empowered with improving their own pelvic health!
I could not recommend Nina more! I had a wonderful experience in pregnancy staying strong and preparing for labor and delivery. In postpartum, Nina helped to ensure I was healing and gradually returning to high impact workouts without compromising my pelvic health. Outside of regular appointments, the Horizon Strong Coaching program was wonderful in accelerating my strength and conditioning in a way that was tailored to my body and time constraints.
I had a truly wonderful experience with Nina and her Horizon Strong program. I was 9 months postpartum when I began, and had been feeling such a lack of strength in even day to day tasks. I knew I needed to really focus in on building back muscle, and Nina knew a perfect approach to do so. She gave me manageable, short workouts to fit in as a mom - while shifting and giving feedback as I went from week to week. After 12 weeks I feel a majorly noticeable difference in my muscle strength - I’m so thankful to have found guidance on how to gain strength back postpartum!!
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