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Hudson Training NYC
Entrenamiento de fuerza, técnica y enfoque holístico en un estudio privado de Nueva York.
5(5 reseñas)
Gym
$$$
Entrenamiento de fuerza, técnica y enfoque holístico en un estudio privado de Nueva York.
Hudson Training NYC ofrece entrenamiento de fuerza personalizado en un estudio privado y totalmente limpio, ubicado en 135 W 26th St, Nueva York. Los clientes elogian programas a medida, la enseñanza de la técnica precisa para prevenir lesiones y un progreso constante. El enfoque holístico incluye orientación sobre nutrición, sueño e hidratación, impartida por Oscar y un equipo dedicado en un espacio acogedor y solidario, con horarios flexibles.
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Sesiones de entrenamiento personalizadas adaptadas a objetivos individuales, con asesoramiento experto sobre forma y técnica para maximizar resultados y prevenir lesiones.
Guía integral sobre dieta, hidratación y hábitos de sueño para complementar las rutinas de fitness y mejorar la salud y el rendimiento en general.
Sesiones grupales enfocadas en un entorno de apoyo, que ofrecen atención personalizada a la vez que fomentan la comunidad y la motivación.
Entrenamiento especializado para mejorar la flexibilidad, abordar el dolor crónico y crear una base sólida para entrenamientos seguros y efectivos.
Programas de levantamiento de pesas y fuerza dirigidos por expertos, diseñados para atletas desde principiantes hasta avanzados, con énfasis en la técnica adecuada y la progresión.
Oscar and Hudson Training are amazing! I’ve just completed my 11th session and I feel much stronger and am seeing the results I want already. Oscar teaches me good form that helps me avoid injury and has helped me progress quickly on how much I can lift. As a result, I feel so much more confident in my body. Oscar has also taught me so much about nutrition and how I can eat healthier without being overwhelmed. And he’s helped me improve my sleep and hydrating habits. I love that he looks at fitness holistically - it’s not only exercise but also nutrition, sleep, hydration, etc I also love the facilities - they’re super clean and well maintained. And it’s in a very convenient location. And they work with my busy schedule. I truly look forward to enjoy my sessions with Oscar each week!
I've been working with Oscar for a few months and I couldn't be happier. I'm almost 50 and I know how important strength training is for women as we get older. I was always too intimidated to lift heavy weights at the gym because I had NO idea what I was doing!! Oscar is very patient and smart. He's helping me build a solid foundation so I don't get injured as I learn the proper techniques to lift heavier weights. His gym is private and clean and I feel like I can learn at my own pace without being judged. Oscar is incredibly warm and encouraging and I trust him to move me along at a pace that's right for me. He really is the best!
Oscar and his team are incredible! I’ve had chronic lower back pain for as long as I can remember - since training with Hudson Fitness, I not only look more fit, but I am in awe of how much better my back feels. Oscar and his team take special care to create a personalized training program that is uniquely tailored to your objectives. They pay such good attention to you every moment of your workout, creating a safe environment while also pushing you beyond what you think you’re capable of — I am so grateful I found Hudson Training!!
Hudson Training is truly exceptional. I’ve been working with Felix, and his training knowledge,, attention to detail, and flexibility—especially when working around injuries—have made a huge difference in my fitness journey. Oscar, the owner, has created a studio that’s welcoming, spotless, and incredibly well-run. No two workouts are ever the same, and each session is thoughtfully tailored to your body’s needs, with a strong focus on mobility, movement, and form. Both Felix and Oscar really know what they’re doing. . And no, they’re not that Oscar and Felix from The Odd Couple—though they do make a great team! Highly recommend to anyone looking for personalized, knowledgeable, and top-tier training in a clean, supportive environment.
I can’t say enough great things about Hudson Training! The facilities are spotless, well-maintained, and fully equipped, making every workout a great experience. I train with Felix who is an awesome coach. He’s super knowledgeable, incredibly supportive and motivating, and genuinely invested in helping you reach your goals. Every session leaves me feeling stronger and more confident. I’ve also trained with Oscar and Carlos, and they are both amazing trainers as well. I’m also working on nutrition coaching with Oscar, and he has been an invaluable resource. The combination of personalized training and nutrition/wellness guidance and support has completely transformed how I feel, both physically and mentally. One of the best things about Hudson Training is the positive energy. Everyone creates such a supportive, uplifting environment, making it easy to stay motivated. If you’re looking for a gym where you’ll get expert coaching, personalized attention, and a community that truly cares about your success, this is the place. Highly recommend!
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