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Instinct Martial - School Kung Fu
Transforma tu cuerpo y tu mente a través del Kung Fu auténtico y del bienestar holístico en Québec.
5(5 reseñas)
Médico
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Transforma tu cuerpo y tu mente a través del Kung Fu auténtico y del bienestar holístico en Québec.
Instinct Martial - School Kung Fu es una academia de artes marciales de primer nivel en Québec, que ofrece entrenamiento auténtico de Kung Fu, TRX y Fit Yoga en un entorno de apoyo y centrado en la comunidad. Dirigida por el Maestro Sifu Michael Li, con experiencia internacional, la escuela atiende a todas las edades y niveles de habilidad, enfatizando la condición física, la fortaleza mental y el crecimiento personal. Con instructores apasionados y un ambiente positivo, es el lugar ideal para familias, estudiantes y profesionales que buscan alcanzar el bienestar holístico y el desarrollo personal.
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Entrenamiento auténtico de Kung Fu para todos los niveles, centrado en la técnica, la fuerza y la disciplina mental en un entorno de apoyo.
Entrenamiento en suspensión de alta intensidad para desarrollar la fuerza del core, la resistencia y la condición física general.
Sesiones de yoga dinámicas que combinan flexibilidad, equilibrio y atención plena para mejorar el bienestar y la recuperación.
Clases divertidas y educativas para niños, que enseñan el respeto, la concentración y las habilidades de defensa personal en un ambiente lúdico.
Práctica de Kundalini Yoga dirigida por instructores expertos para aumentar la energía, reducir el estrés y mejorar la claridad mental.
Suscripciones asequibles de 12 meses con descuentos para estudiantes, que ofrecen acceso a varias clases para un bienestar físico integral.
♡ I have always wanted to improve my Physical Discipline, Fitness, and Health. Becoming better, stronger, and healthier every day are my top goals. ♡ I have sought to find a good place to start my Self Improvement, and while conducting my search, I found "Instinct Martial". Since I was a kid, I have always been an eager enthusiast in being able to learn Self Defense and Martial Arts and, Since I am a Working Student now, my body and mind are my assets so that I'd be able to Execute and Deliver my Work in top quality and take on my Responsibilities in both fields of learning and working. ♡ I started to take the classes, and after the first day of Kung Fu (tous niveaux) class, I already felt my body became stronger, more capable of expanding, growing, enduring, maintaining balance, and lifting heavier weights than before, so, I continued attending Kung Fu, TRX Training, and Fit Yoga regularly with their Affordable 12 Month Subscription (with Discount) for Students like me, therefore, helping me to become Healthier and improve Physical Fitness, while I continue to Achieve Productivity in my daily activities. ♡ All of our Instructors are Great Mentors; very passionate, dedicated, considerate, kind, and fun to be around :> ♡ I am very glad to have found Instinct Martial ~ !
Best Martial arts school in Quebec city led by Master Sifu Michael Li who has international experience. Kundalini yoga is a must try with instructor Johanne. Great ambiance with entire family.
I love the passion and commitment that Michael, Laura and the rest of Instinct Martial's team deliver. They are able to guide us and provide appropriate support for everybody, being young or old, in shape or with physical limitations. They are in short, awesome. I love going there and I now think that everybody needs a bit of Kung-Fu in their life.
I love going there! It's an amazing place to grow your skills in martial arts and get a great workout as well. Each teacher takes the time to make sure you truly understand the exercises and meet you where you are skill-wise. Each course not only challenges me physically but mentally as well. They make you mentally strong and completely transform your physical health. I truly believe that this school helps us in becoming an overall better human beings. I'm really glad I've joined.
Thanks to Michael and the team, the kids learn martial arts and develop friendships in a respectful, demanding and playful environment. They love the challenge and are proud of their accomplishments. Come to this school if you’re looking for a genuine introduction to a martial arts community in a positive atmosphere !
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