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Lioness Pole Den
Lioness Pole Den: Empoderando el movimiento, la confianza y la hermandad a través de la danza en poste.
5(5 reseñas)
Gym
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Lioness Pole Den: Empoderando el movimiento, la confianza y la hermandad a través de la danza en poste.
Lioness Pole Den en Bakersfield ofrece clases de fitness y flow centradas en el pole, desde pole para principiantes hasta trucos, la pose de silla y flow sensual, en 3536 Stine Rd, Bakersfield, CA 93309. El estudio se describe como un refugio seguro y acogedor, con entrenadores alentadores y orientados a la seguridad. La comunidad fomenta la hermandad entre mujeres, empoderando la confianza y la fuerza del cuerpo, con opciones para todos los niveles, incluyendo introducción al pole sexy, flow sensual y la representación de todo tipo de cuerpos.
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Sesiones para principiantes que enseñan técnicas básicas de pole, seguridad y movimientos fundamentales en un entorno de apoyo.
Clases de nivel intermedio a avanzado centradas en dominar giros, inversiones y trucos complejos de pole con entrenamiento experto.
Clases que combinan baile, sensualidad y movimiento para mejorar la confianza, la gracia y la autoexpresión.
Opciones de membresía flexibles que ofrecen acceso a todas las clases, promoviendo la práctica constante y la participación en la comunidad.
Entrenamiento personalizado uno a uno adaptado a metas individuales, desde el perfeccionamiento de habilidades hasta el desarrollo de rutinas.
I absolutely love this place! All the coaches are amazing and so encouraging. If you’re looking for a place to reconnect with your body—where you can feel empowered, confident, strong, and sexy as hell—this is it. From beginner pole, flow, spin, tricks, chair, and intro sexy pole & sensual flow, there’s something for everyone. Don’t worry if you’re new—the coaches are fantastic at breaking everything down and making you feel comfortable. The Den isn’t just a place to dance, get fit, and rediscover yourself—it’s a community. Come experience what it feels like when women uplift and empower other women. Be prepared to get addicted to this place 🥰
My bestie suggested we take an intro to pole class back in January of this year. I was super reluctant and didn't think I would like it, but boy was I wrong!! We took a few months off and recently returned for their unlimited summer class promo! I've been sore and bruised for the past 2 weeks! This place is such a safe haven, tho. The coaches are all beautiful souls and are uplifting. I have no bad words to speak of this place. It really is empowering tapping in to our femininity with pole. The strength it takes, the resilience to master a trick or a routine. Not to mention the friends you make with other girls who cheer you on along the way. It's a sisterhood. You're gonna love it here.
This place is great! If you’re thinking about taking a class do it. You will fall in love with yourself and everything your body is capable of doing. You’ll be amazed that you’re able to learn a whole dance routine in an hour. Everyone is so welcoming and encouraging. There’s no need to be worried or self conscious. Every body type is represented. Treat yourself to something fun! As an adult it’s rare that I get a chance to dance so I love that I have a place like this to go to and be able to express myself through dancing. Every coach has their own style so there’s something for everyone. I highly recommend LPD 🙌🏾
The moment I stepped foot in the studio I felt so welcomed ! All of the coaches go above and beyond for anyone who walks in the door! They are kind, fun and encouraging as well as have the proper training for safety. Each coach has a unique way of teaching and going step by step with you to ensure that to achieve your goals. I have grown so much with my skills and made so many connections with others 💖 Whether you’re a seasoned dancer or first timer, I encourage you to try all of the classes The Den has to offer!!
I’ve been going to the den for six months. I started in an intro to pole class then bought my membership. Since then my excitement to learn more about myself, the dancing, and getting to know people has grown exponentially. The coaches at the den foster a safe and welcoming environment, no matter your back ground. I had been following the den for a few months before I finally gave it a go and all I can say is: don’t wait until you’re _____ enough to try it. (Fill in your own blank). You deserve to experience the love the den brings. 10/10. I’m so happy ;)
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