LW
Living Well Pilates
Empoderando el movimiento, ¡un respiro a la vez!
5(5 reseñas)
Gym
$$
Empoderando el movimiento, ¡un respiro a la vez!
Ubicado en el corazón de Palm City, Living Well Pilates ofrece un espacio rejuvenecedor donde el fitness se encuentra con el bienestar. Conocido por su ambiente vibrante y sus instructores dedicados, este estudio garantiza que cada participante reciba atención y apoyo personalizados. Con un énfasis en la técnica adecuada y la conexión mente-cuerpo, los miembros pueden desafiarse a sí mismos con confianza a su propio ritmo. Un ambiente acogedor fomenta la comunidad, convirtiéndolo en un lugar muy apreciado tanto para atletas experimentados como para quienes se inician.
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Sesiones en grupos reducidos centradas en la técnica adecuada, la fuerza del core y la flexibilidad, con atención personalizada de instructores certificados.
Entrenamiento individual adaptado a metas personales, lesiones o necesidades específicas para obtener resultados óptimos.
Clases especializadas para quienes son nuevos en Pilates, para generar confianza y aprender los fundamentos en un entorno de apoyo.
Sesiones educativas sobre técnicas de respiración y atención plena para mejorar la experiencia de Pilates.
Horarios de clases variados a lo largo de la semana para adaptarse a agendas laborales y personales ocupadas.
I have been very athletic my entire 78 years of life. Unfortunately, what goes along with being extremely active your whole life is some of your body parts start breaking down. I have been attending Pilates classes at Living Well in Palm city Florida for several months. It has proven to be a great adjunct to my tennis, hiking, and weightlifting. When you start something new like this at my age, you’re a little bit hesitant to dive right in. I must say that Bethany, and all the girls at Living Well, have provided me with The encouragement and attention to make me feel comfortable in the classes. I would encourage anyone to add this to their exercise programs. Kudos to Living Well. Dana Coates
Finding LivingWell was such a blessing for me! Moving from a corporate owned studio to a locally owned studio was a game changer! The moment you walk through the doors you feel the positive energy, you see the friendly smiles, and it just feels right! The three owners are the sweetest, most genuine people… and the instructors are the best. They care about showing you proper form, explaining the ways to challenge yourself safely, and making sure you are getting the proper Pilates experience… inhaling confidence and exhaling doubt!
I have been a member since the studio opened. As a newcomer to pilates I was a little nervous to try a new style of exercise. Each instructor I have experienced has offered guidance to ensure safe posture and encouragement. The studio has been a welcoming, positive and empowering space to unwind at the end of a work day or start to my weekend.
I was beyond excited to see that a Pilates Studio was opening in Palm City!! Being a part of this Studio has been a wonderful experience! All of the Instructors are very knowledgeable, caring and focused on helping their students advance their level of expertise with proper form and proper understanding of the mind/body connection. In addition the class times are prefect and will fit anyone’s busy work/life schedule!! 👏🏻👏🏻👏🏻👏🏻
I love this studio! They know my name when I walk in for class. The classes are challenging yet still doable as the instructors will help you with your form if you’re struggling. I had been at franchised studio and never felt welcomed and comfortable. I truly admire the women who own this studio and their goal to make this Pilates studio different from the rest.
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