
Meditate New Orleans: Atención plena guiada para calmar la mente y reducir el estrés.
Meditate New Orleans ofrece sesiones de meditación guiadas a cargo de Stephanie en 1333 S Carrollton Ave, 2.º piso, Nueva Orleans, LA 70118. Este estudio enfocado en la salud ayuda a calmar la mente y reducir el estrés a través de prácticas guiadas tranquilizadoras. Los comentarios elogian la voz tranquilizadora de Stephanie y las sesiones semanales, destacando un ambiente acogedor y experiencias significativas; una reseña menciona haber olvidado confirmar la asistencia.
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Sesiones semanales presenciales dirigidas por Stephanie para ayudar a calmar la mente y reducir el estrés.
Instrucción sobre métodos prácticos para incorporar la atención plena en la vida diaria para reducir el estrés.
Sesiones adaptadas para quienes son nuevos en la meditación, enfocadas en prácticas accesibles.
Talleres comunitarios para fomentar la serenidad y experiencias de atención plena compartidas.
Apoyo individual para desarrollar una práctica regular de meditación adaptada a las necesidades de cada persona.
I always have a new experience every time I'm at Meditate New Orleans it is a beautiful place to be and every time I am asked about it I will say it is amazing.
I didn’t think I could quiet my mind enough to ever meditate, then I learned about guided meditation. I’ve learned so much from Stephanie and have made meditation a regular practice through Meditate New Orleans. Stephanie’s voice is so soothing and I use the relaxation techniques she teaches in my everyday life. I feel so less stressed than I used to.
Rsvp'd on the website through the contact me section, received no answer. Mistakenly encouraged by the high reviews (one as recent as 5 months prior!) we still biked all the way across the city on a Saturday morning. A round trip of 16 miles, to find an empty building (except for a random cleaning person who ignored us) we located the room we were supposed to be in - set up and appearing ready to facilitate meditation but no instructor. We waited 30 of the scheduled 60 minutes. We ended up on Oak Street instead and had a great time at the book and comic book places but this place was a massive disappointment. I had been very excited to try it.
Stephanie is an Amazing woman!
I’ve been attending Stephanie’s guided meditations weekly for a couple of years now. These sessions really help me calm my mind and reduce stress. She has a beautiful voice well suited to lead one on the path to serenity.
Reclama Meditate New Orleans para actualizar la información, responder reseñas y acceder a las estadísticas.