
Fisioterapia experta y rehabilitación para atletas y personas activas en Ottawa.
Ottawa Physiotherapy & Sport Clinics - Glebe ofrece servicios integrales de fisioterapia y rehabilitación en un entorno limpio y acogedor. Especializada en lesiones deportivas, recuperación postoperatoria y manejo del dolor crónico, la clínica ofrece planes de tratamiento personalizados adaptados a los objetivos de cada paciente. Con un equipo de profesionales conocedores y atentos como Himanshu Balani y Theo, se enfocan en una curación efectiva, fortalecimiento y prevención de lesiones. La clínica es altamente valorada por su personal profesional, su atención detallada y su compromiso de ayudar a los pacientes a recuperar la movilidad y volver a sus estilos de vida activos de forma segura.
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I’ve been coming here for the better part of 1.5 years. I initially started for hip and shoulder issues, which were progressing really well, but then I unfortunately tore my Achilles while playing sports. That injury ended up keeping me coming back, and over time I’ve really gotten to know Theo and the rest of the team. The level of detail, care, and genuine investment that Theo and the rest of the team put into your recovery is nothing short of amazing. Through some rigorous rehab, I feel so much better and stronger overall. Couldn’t recommend this place more.
Following a ruptured achilles, I started seeing Himanshu Balani at Ottawa Physiotherapy in the Glebe. I began physio in September, after 8 weeks of crutches, and told him my goal was to run the Ottawa marathon in May. Himanshu was amazing and had me out of an air caste and walking again in only a few weeks. Less than 4 months later I was back to running and just posted my first 25 minute 5k. Himanshu was knowledgeable and engaged through the whole process, always able to pivot to different exercises to get the best results, being attentive to both my progress and difficulties. He was an excellent guide - pushing my recovery, while also ensuring it was done safely and without risking re-injury.
Himanshu is knowledgeable and great with kids— he helped my 10 year old recover safely from a sports injury, building rapport and trust right from the start. Highly recommend him for his friendly and patient bedside manner. Appreciated him taking the time to explain the mechanics and rationale behind various exercises too.
Highly recommend Himanshu! He has helped me recover from both an ankle and knee injuries. He quickly and accurately assessed my injuries, created a clear and effective treatment plan, and focused not only on healing but also on preventing future issues. Himanshu is professional, knowledgeable, and genuinely supportive throughout the process—couldn’t ask for better care!
I had never done physiotherapy before, but after having two children in three years, my knees were constantly stiff, swollen, and painful. I also developed lower-back issues from pregnancy. I honestly thought I would just have to live with the knee pain forever, but I figured I had nothing to lose by trying physio. I’m so glad I did. Himanshu is fantastic. His knowledge is incredible, and he takes the time to explain exactly what he’s doing and why. Whether it’s stretching, specific exercises, or when to use ice vs. heat. Understanding the logic behind the treatment really helped me commit to the process, and to see why multiple sessions (and doing the work at home!) matter. I am now pain-free, feeling stronger than I have in years, and I’m just focusing on maintenance now. The clinic itself is clean, bright, and welcoming Front of house staff are professional and welcoming. The other physiotherapists are warm, professional, and very knowledgeable. You can tell they all enjoy what they do. I highly recommend this (Glebe) clinic and especially Himanshu, my practitioner. Excellent experience from start to finish.
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Fisioterapia personalizada para atletas que se están recuperando de lesiones como desgarros del tendón de Aquiles, problemas de rodilla y hombro, con planes orientados a objetivos.
Tratamiento para condiciones como dolor de espalda y rigidez de las articulaciones, utilizando técnicas para reducir el malestar y mejorar la movilidad.
Programas de rehabilitación guiados para ayudar a los pacientes a recuperarse de forma segura tras cirugías, enfocándose en la recuperación de la fuerza y la función.
Atención especializada para niños con lesiones deportivas, con enfoques centrados en el paciente y amigables para los niños, para generar confianza y promover la recuperación.
Servicios de masaje terapéutico para complementar la fisioterapia, ayudando a la relajación muscular y la recuperación de lesiones.
Planes de ejercicios en casa personalizados y educación para prevenir futuras lesiones y mantener la salud a largo plazo.