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P6 Pilates
P6 Pilates: estudio boutique de Pilates, en grupos pequeños, con equipo de última generación para un fortalecimiento enfocado y de bajo impacto.
4.8(5 reseñas)
Gym
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P6 Pilates: estudio boutique de Pilates, en grupos pequeños, con equipo de última generación para un fortalecimiento enfocado y de bajo impacto.
P6 Pilates es un estudio boutique de Pilates en Fresno, ubicado en 1528 E Champlain Dr Ste. 108, que ofrece Pilates en grupos pequeños con equipo de última generación. Los instructores brindan indicaciones individuales para mejorar la forma y la alineación del core en un espacio limpio y acogedor. Los entrenamientos de bajo impacto favorecen el progreso y son elogiados por la atención atenta y por beneficios como la reducción del dolor de espalda y un aumento de la confianza.
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Instrucción personalizada en clases íntimas que se enfocan en la postura y la fuerza del tronco.
Entrenamientos dinámicos que utilizan reformadores avanzados para una activación muscular enfocada.
Clases introductorias para nuevos clientes para aprender los fundamentos del Pilates de forma segura.
Sesiones de bajo impacto diseñadas para aliviar el dolor de espalda y mejorar la movilidad.
Entrenamiento individual para metas de fitness personalizadas y corrección de la alineación.
First time attending P6 Pilates. I had a great experience.the instructors took care of me and my ailments. They had new state of the art equipment. The studio is very clean.
My first class ever had me wondering, “ Is this even a workout?!” My hair wasn’t messed up, I wasn’t drenched in sweat, I had not worked myself to exhaustion. But you see, I’m used to high intensity workouts in intensely heated rooms. To my surprise, the next day I felt little muscles sore in places I’d never really been sore in. I went back again. And again. And again. Now I see the magic of Pilates! The low impact of this workout is incredible as I have tennis elbow and wrist issues. IT IS HARD IF YOU’RE DOING IT RIGHT! There are so many little cues that each instructor gives you to help with your form and so much of it is from your core. I love P6 and the small group classes that really help with focus on alignment. So far I love all the teachers here but Tricias Athletic reformer is my fave! I’m so grateful for this little community studio. It is helping my back pain and giving me my confidence back as I am watching my body change for the better. Thank you P6 for making my life so much better!!
I've taken 2 classes so far and I do love the small group as the instructors can really give you that individual attention. I have one more left in my 3-Pack new student deal and would get into a regular membership but the times offered really doesn't work out as I need a class that starts at the earliest 6:30pm. If you don't work or work in the evenings there are tons of day classes available. I do recommend P6.
This was my first Pilates experience and it was great. Tina was my instructor. Her passion is infectious and the workout had me using muscles I didn’t even know I have. Nice range of equipment too for a boutique studio. Highly recommend!
Amazing studio with perfect and motivating instructors. It’s a deal breaker. My body is now toned up, my strength has increased. All thanks to the instructors. No words to explain, and due to covid 19, they have made it completely safe to enter, everything is squeaky clean. Highly recommended.
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