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Pilates Canberra
Pilates Canberra: sesiones personalizadas para rehabilitación, fuerza y bienestar en Kingston
5(5 reseñas)
Gym
$$$
Pilates Canberra: sesiones personalizadas para rehabilitación, fuerza y bienestar en Kingston
Pilates Canberra en Kingston ofrece sesiones privadas y en grupos pequeños con instructores altamente cualificados que adaptan los ejercicios a las necesidades de cada miembro. El estudio cuenta con equipo clásico en un espacio acogedor e inclusivo, elogiado por sus programas centrados en el progreso, apoyo a la rehabilitación y la lealtad de los clientes a largo plazo. Ubicado en Level 1/120 Giles St, atiende a todas las edades y habilidades con Pilates personalizado para trabajo en colchoneta y reformer.
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Instrucción individual adaptada a tus objetivos específicos, lesiones o nivel de condición física para obtener resultados óptimos.
Clases íntimas con atención personalizada utilizando reformers para desarrollar fuerza y flexibilidad.
Sesiones tradicionales de Pilates en tapete centradas en la fuerza del core y la alineación corporal en grupo.
Programas de Pilates personalizados diseñados para ayudar en la recuperación de lesiones y mejorar la movilidad.
Entrenamientos basados en Pilates para mejorar la condición física general, la resistencia y el tono muscular.
Programas individualizados que se adaptan a tu progreso y necesidades específicas a lo largo del tiempo.
I love Pilates Canberra! It doesn't get much better than Lanette, and her wonderful team of knowledgeable instructors. Highly recommend if you are looking for a studio that creates a tailored program to help you rehab, progress and build strength in a beautiful and inclusive space.
Pilates Canberra is excellent. I’ve been a customer for over 10 years and have attended reformer, mat and customised sessions. The instructors are superb taking time to ensure that everyone progresses and tailoring to different skills and strengths. They also have a great new studio.
My wife and I enjoy our classes at Pilates Canberra and look forward to them each week. Each of the instructors that we’ve had are highly skilled and tailor the exercises to our specific needs. As an accredited Personal Trainer, I appreciate their unique skill sets and always learn something new that I can adapt in my own exercise classes. Whether you’re younger or older (we’re over 70), Pilates Canberra is an excellent studio for mat or reformer classes.
I’ve been doing Pilates since the mid 80s and have now been enjoying Pilates Canberra for the last three years. The teaching at the studio is as good as it gets! The studio itself has all the classic Pilates equipment in a very pleasant environment. They focus primarily on private to small group lessons, the way Pilates was designed to be taught by Joseph Pilates. I cannot recommend the studio highly enough.
Hands down Pilates Canberra is the best in Canberra ... perhaps even Australia. The instructors are world-class. Having danced professionally and had the luxury of high quality pilates throughout my career, Pilates Canberra surpasses anything I ever experienced as a professional dancer. The facility is beautiful - large, contemporary, high quality machines, a wide variety of clinical and fitness equipment, and a convenient location. So many great things to say about this place but if I had to pick one it'd be "tailoring to the individual". Whether you're an experienced fitness enthusiast, new to Pilates or injured, Pilates Canberra is the place for you. Do yourself a favour and check it out. Promise you won't regret it.
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