PC
Pilates Center of Huntsville
Estudio pequeño, orientación personalizada para cada cuerpo.
5(5 reseñas)
Gym
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Estudio pequeño, orientación personalizada para cada cuerpo.
Pilates Center of Huntsville ofrece clases de Pilates con reformer y en colchoneta en un estudio pequeño y personal ubicado en 2745 Bob Wallace Ave SW Suite C. Instructores como Jenny, Morgan y Sybil brindan orientación experta y explican el cuerpo y la respiración a lo largo de los movimientos, apoyando un enfoque holístico para restaurar el rango de movimiento y el bienestar general. Las clases se adaptan a las necesidades individuales, dando la bienvenida a todos.
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Sesiones dinámicas con reformer para desarrollar fuerza, flexibilidad y estabilidad del core con ajustes personalizados.
Ejercicios en esterilla centrados en la alineación del cuerpo, técnicas de respiración y acondicionamiento general para todos los niveles.
Ejercicios personalizados para condiciones como diástasis de los rectos abdominales, ofreciendo un enfoque no quirúrgico para la recuperación y el bienestar.
Clases íntimas con orientación experta para garantizar la técnica adecuada y un ambiente de apoyo centrado en la comunidad.
Guía integral sobre mecánica corporal y respiración para restaurar el rango de movimiento y mejorar la salud en general.
This is the place!! Let me start by saying I never thought about Pilates before or thought it was something I’d like. I didn’t even know what it would be like before I started looking into it. I found out that I have diastasis recti (abdominal separation from pregnancy) I learned that therapy/exercises could help minimize it but surgery would also be my option. I started looking into the exercises that could help me and I kept coming across Pilates. So I decided to find out more about it and started looking into studios close to my work. I wanted a smaller scale studio so that it had a more personal feel and could hopefully get guidance from the instructor on my issues. When I found the Pilates center it felt like a perfect fit for me! Jenny was my first teacher and was very knowledgeable and helpful! I started out with the reformer class once bi-weekly and a mat class bi-weekly. It didn’t take long for me to love the reformer class and soon started taking 3 classes a week with Morgan, she makes you feel so comfortable and seen!! I’m so thankful for her. I’ve tried a few different classes along the way and have been able to work with all the teachers! Sybil is so knowledgeable and takes the time to explain the body and breathing during different positions and movements. I can’t say enough good things about this place!! I have been there over a year now and I’m obsessed and look forward to every class! Pilates is for EVERYBODY and you will love it too! Especially if you sign up here!! I will admit I was gatekeeping sometimes so the classes wouldn’t get full lol! Hope you love it like I do thanks to these awesome ladies at The Pilates Center!! ❤️
A great place for movement! They are the best at working with clients to restore range of motion with a holistic approach. All kinds of different classes based on customer needs. They are truly special.
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