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Pilates Powerhouse & Rehab Center
Transforma tu fuerza y confianza con instrucción experta de Pilates.
5(5 reseñas)
Gym
$$$
Transforma tu fuerza y confianza con instrucción experta de Pilates.
Pilates Powerhouse & Rehab Center, ubicado en San Petersburgo, Florida, ofrece una combinación única de clases de Pilates adaptadas a todos los niveles de condición física. Dirigidas por instructores hábiles como Katelyn y Chris, el estudio ofrece un ambiente acogedor donde los clientes pueden fortalecer sus cuerpos y mejorar su bienestar. Con un enfoque en la atención personalizada y la corrección precisa de la forma, cada sesión está diseñada para ser desafiante y gratificante. Los clientes elogian el ambiente de apoyo, el personal profesional y las técnicas de rehabilitación efectivas que generan mejoras físicas notables.
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Desafiantes sesiones grupales en reformadores con instrucción experta para todos los niveles de condición física, centradas en la técnica y la fuerza.
Entrenamientos personalizados adaptados a la recuperación de lesiones, manejo del dolor y necesidades de salud específicas con atención individual.
Clases íntimas con un número limitado de participantes para retroalimentación personalizada y un ambiente de apoyo, sin aglomeraciones.
Programas especializados para atletas para mejorar la función muscular, la fuerza del core y prevenir lesiones mediante técnicas de Pilates.
Ejercicios dirigidos diseñados para aliviar el dolor asociado a condiciones como escoliosis o después de una cirugía, mejorando la movilidad general.
I cannot recommend Katelyn enough! I actually followed her here from another studio because she is just that amazing. Her classes are challenging in the best way—she pushes you while still making everything approachable, and her energy is so motivating. She takes the time to correct form and really cares about her clients’ progress. Every class feels different and fresh, and I always leave feeling stronger and more confident. If you’re looking for a phenomenal instructor at Pilates Powerhouse, Katelyn is the one!
Pilates (especially reformer) can be incredibly intimidating; however, I am so thankful I mustered up the courage to step foot in this studio! Chris knows the science, movements, and instruction incredibly well. I have done group classes where she both participates and instructs, having no issues following along with the movements, verbal, and physical queues. She knows the movements thoroughly and is quick to provide positive yet critical feedback, which helps to maximize each motion. I’m an intense athlete and her classes are challenging, yet fly by. I would highly recommend!!
I've been going to Pilates Powerhouse once a week typically from Mid October until Memorial day since 2011. I've worked with most of the staff there (currently Valerie), and can say that my weekly session contributes greatly to my excellent physical health and core strength. Chris is the best and truly works with all her clients to maximize their experience and benefits at the studio.
Awesome experience! Staff is very professional, knowledgeable, and encouraging. One on one sessions have been wonderful-great workouts! The staff has been very careful to not aggravate an old injury while getting me stronger which has drastically helped decrease pain for me. Looking forward to group classes which are smaller groups so you are not lost in a crowd. I highly recommend Pilates Powerhouse & Rehab!
Powerhouse Pilates is a wonderful studio full of amazing equipment and trained and talented instructors. Chris Cantrell helps in very specific ways to train and equalize my muscle function so that my scoliosis does not put me in pain. And she has helped other friends who have had knee surgeries so that they could be back on the tennis court. Fantastic atmosphere and attention to detail. I am very blessed to have the opportunity to work out there.
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