PV
Pilates Vita London
Transforma tu cuerpo y tu mente con clases expertas de Pilates en South Kensington.
5(5 reseñas)
Gym
$$$
Transforma tu cuerpo y tu mente con clases expertas de Pilates en South Kensington.
Pilates Vita London es un estudio de Pilates de primer nivel ubicado en South Kensington, que ofrece instrucción personalizada para mejorar la fuerza, la flexibilidad y el bienestar general. El estudio se especializa en atender necesidades específicas como escoliosis, dolor de espalda y problemas de postura, con instructores altamente capacitados como Patricia, Suelen y Claire que brindan sesiones personalizadas para todos los niveles, desde principiantes hasta practicantes avanzados. Los clientes se benefician de un entorno de apoyo que fomenta la atención plena, la confianza y la transformación física, convirtiéndolo en un destino de fitness holístico de primer nivel en Londres.
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Instrucción individual adaptada a los niveles de condición física y objetivos de cada persona, incluyendo rehabilitación para condiciones como la escoliosis.
Sesiones en grupos pequeños dirigidas por instructores certificados, adecuadas para principiantes y practicantes avanzados en un entorno de apoyo.
Ejercicios especializados para mejorar la flexibilidad, la postura y la fuerza del core, lo que mejora la comodidad y el movimiento diario.
Integra técnicas de atención plena con el entrenamiento físico para promover la serenidad mental y la salud en general.
Utiliza equipos de Pilates como reformers para entrenamientos completos que trabajan de forma eficaz varios grupos musculares.
I’ve known Patricia since 2019. She was my client and through the years I became her client. We always shared the same passion with regard to physical fitness. When I finally let go of my preconceived notions and listened to her…life changing. She introduced me to Pilates, mindfulness, confidence and peace. Being a client has completely changed me from a “gym rat” to a complete mind, body and spirit champion. 😎😊 Thomas Wiebell Marco Island, Florida
Patricia and Suelen are truly exceptional Pilates and flexibility instructors. I first came to them with an inflammation in a tiny muscle that was surprisingly debilitating, and I was incredibly stiff - fun fact: I had never in my life been able to touch the floor with my hands - I can now do that! My 11-year-old daughter trains with them as well, and she loves it. They are both incredibly knowledgeable, kind, and genuinely invested in their clients’ progress. I can’t recommend them highly enough.
The Pilates class with Claire was excellent. As a beginner, I initially felt nervous, but Claire created a relaxed and supportive environment. She explained each piece of equipment clearly and took the time to demonstrate the exercises thoroughly, which made it easy to follow along and feel confident throughout the session.
Today, I attended a pilates class with Claire, a Pilates Instructor Trainee. She guided me through various exercises involving back, shoulder, leg and knee muscles. It was an hour long session, but the time flew by. Claire was empathetic and supportive throughout. I could tell Claire is very passionate about pilates, and I would be happy to book further sessions with her in the future.
I can’t recommend this Pilates studio enough! I came in with third-degree scoliosis and years of back pain and posture issues. The instructors are incredibly knowledgeable and tailored the sessions to my specific needs. Over time, I noticed huge improvements in my posture, core strength, and overall comfort in daily life. What once felt impossible—standing tall and moving without pain—now feels natural. This studio has truly changed my quality of life. If you’re struggling with scoliosis or back issues, this is the place to go!
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