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Powerhouse Gym
Powerhouse Gym — entrenadores expertos, programas a medida y una comunidad acogedora.
5(5 reseñas)
Gym
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Powerhouse Gym — entrenadores expertos, programas a medida y una comunidad acogedora.
Powerhouse Gym, ubicado en 196 Mouat St, Lyneham, ACT, ofrece fuerza y acondicionamiento dirigidos por entrenadores personales en grupos pequeños, con entrenamientos adaptados a las necesidades individuales. Las reseñas destacan entrenadores expertos y solidarios, un ambiente positivo y acogedor, y una orientación centrada en la técnica y el progreso de la rehabilitación. El gimnasio se destaca por tarifas asequibles, buen equipamiento y una ubicación que facilita que el entrenamiento enfocado sea accesible.
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Sesiones uno a uno con entrenadores expertos para planes de fitness personalizados y apoyo para la rehabilitación de lesiones.
Clases de fuerza y acondicionamiento en grupos pequeños para atención personalizada y enfoque en la técnica.
Rutinas personalizadas para madres con bebés, que ofrecen cardio, fuerza y movilidad en un ambiente de apoyo.
Programas de entrenamiento especializados para ayudar a recuperarse de dolores y lesiones con ejercicios guiados y seguros.
Clases centradas en movimientos funcionales para mejorar la condición física general, la técnica y el desempeño diario.
Really knowledgeable and supportive trainers who adapt things for my body. Plus the gym community is amazing.
Friendly welcoming gym with brilliant and knowledgeable trainers. Programming is always challenging and coaches can tailor everything for people's needs. Small classes and lots of attention and feedback given, focus on form and technique. Highly recommend to anyone from newbies to more experienced gym goers.
Excellent gym for PT led strength and conditioning in small groups as well as other functional classes. Great staff - felt very welcome. Quality of training is excellent, taking the time to help me with proper technique and injuries. Highly recommend to anyone who is looking for a quality gym and training experience
Highly recommend Powerhouse's mums and bubs classes which are perfect for all mums out there who are looking for a gym which provides a supportive environment and challenging workouts that can be tailored to all fitness levels. They provide a great mix of cardio, strength and mobility and class sizes are small so feels like your own personal PT session at a fraction of the cost! joined Powerhouse 4 months ago (with my 4 month old baby) and have really enjoyed the workouts - with the help of the fantastic trainers, I have been able to reach my fitness goals, and now feel fitter and stronger than ever!
Powerhouse Gym has been a blessing to me. I have had a lot of pain and a lot of frustration with my rehab and Powerhouse Gym has really helped me out. Brad and the team have been so helpful and encouraging. They have helped me get back on my feet, and I'm so grateful for them, they are a great team of coaches and trainers that are always willing to help you. The atmosphere is positive and welcoming. The equipment is always in good shape and the staff is always helpful and welcoming. Brad especially has been great to me and really helped me push through my rehab and get the results that i need. I've been to other gyms but none compare to Powerhouse Gym. They have provided a supportive and encouraging environment which has really helped me through my rehab. This gym is also super affordable and has a great location!
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