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Precision Training NYC
Precision Training NYC: Entrenamiento estructurado para una fuerza y bienestar duraderos.
5(5 reseñas)
Gym
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Precision Training NYC: Entrenamiento estructurado para una fuerza y bienestar duraderos.
Precision Training NYC es un gimnasio de Nueva York donde los clientes entrenan con Kenny para un coaching estructurado orientado a resultados. El diseño del programa es altamente personalizado, a menudo con un plan de 8 semanas, y se realiza un seguimiento mediante una app, ajustándose a las metas, la técnica y la movilidad. Los clientes reportan mejoras en la fuerza, la postura, la flexibilidad y el bienestar general, con opciones para sesiones presenciales y virtuales en 256 West St, NYC 10013.
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Entrenamiento individual con rutinas personalizadas adaptadas a tus objetivos, que incluyen fuerza, movilidad y recuperación de lesiones.
Planes de entrenamiento estructurados para uso independiente, con seguimiento del progreso y revisiones periódicas de la técnica para obtener resultados óptimos.
Sesiones de coaching a distancia a través de una app para clientes que viajan o prefieren entrenamientos en casa, con orientación y apoyo en tiempo real.
Programas especializados para reconstruir la fuerza y la flexibilidad tras una lesión, centrados en una recuperación segura y eficaz y la reducción del dolor.
Consejos holísticos sobre la dieta y el estilo de vida para complementar el entrenamiento, mejorando la salud general y los resultados de aptitud física.
Evaluaciones iniciales detalladas y monitoreo continuo mediante apps para medir mejoras en la fuerza, la postura y los signos vitales.
While in NY for 6 weeks, we trained almost daily with Kenny. He’s professional, encouraging and results-orientated. The structured program he developed helped us get back on track with our health. We’re definitely stronger, more fit and feel great too! Thank you Kenny for motivating us on our fitness journey.
I’ve enjoyed my fair share of high-level coaching from my years in the Marine Corps and I can say confidently that Kenny delivers exactly that. I’m on the monthly training subscription where he creates a detailed 8-week program for me to follow on my own, while we meet episodically to check my form and ensure I’m progressing with strength. It’s been a game changer. I’ve noticed great results both in my strength and physique. Plus he’s such a genuinely great guy to be around. I highly recommend Kenny if you’re looking for serious results
I travel a lot and as a result have used many personal trainers, but Kenny is in a different league. He starts off with an overall assessment about goals and lifestyle. He then puts you on a structured program with a tangible plan in place. We follow this plan and he tracks and measures my progress in that time frame. It gives me a good opportunity to see how I’m progressing. I’ve had a couple of ski injuries (ACL) over the years, so thankfully Kenny has lots of experience with people injured over time. The pain gets better, and after working with Kenny for a while, I am stronger, back on the tennis court, and pain free! My knees feel great. I’m about to travel again, but Kenny will be with me for virtual sessions. He’s amazing!
Kenny has made a measurable difference on my health and fitness journey. After an injury, I needed a personal trainer who could help me rebuild strength and mobility. Kenny’s knowledge of human anatomy and physiology allows him to design a program that is highly effective, gaining results and understanding limitations. In just a couple of months, I achieved improvements in posture, strength, flexibility and overall fitness. Kenny listens and adapts with your progress. Focusing on long-term wellness, not just short-term fixes. If you're considering elite-level coaching for yourself, I’d strongly recommend Kenny. He is a pleasure to train with and a professional I fully trust.
Before working with Kenny (started 8 months ago), I was a complete couch potato with zero experience in strength training. This was my first serious step into health and fitness, and I couldn’t have asked for a better personal trainer. Kenny created a custom plan tailored to my needs, and the results have been nothing short of amazing. I’m now in the best shape of my life—my vitals are normal, my metabolism is fantastic, I sleep 8 hours a night, and my mental health has improved significantly. I’ve gone from hip thrusting 70 lbs to over 320 lbs! My posture, once arched, is now strong and aligned, and what used to be a struggle on leg days is now something I look forward to. What sets Kenny apart is his holistic approach. He doesn’t just focus on the training program but also offers valuable advice on nutrition and overall wellness. He meticulously tracks my progress on an app, which keeps me motivated and on track. I’ve seen other trainers throw random exercises at clients, but Kenny’s structured and strategic approach really stands out. Beyond being a phenomenal trainer, Kenny has become a good friend. My hour-long sessions are always fun and engaging. I genuinely look forward to every session! Thanks to Kenny, I’ve gone from being injury-prone to thriving in the gym. Strength training has become a passion, and this transformation has completely changed my life. If you’re looking for a trainer who’s knowledgeable, supportive, and fun, I highly recommend Kenny. He’s the best!
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