PB
Punch Boxing & Fitness Studio
Punch Boxing & Fitness Studio: entrenamientos de boxeo, entrenadores expertos y un ambiente acogedor, como de familia.
5(5 reseñas)
Gym
$$
Punch Boxing & Fitness Studio: entrenamientos de boxeo, entrenadores expertos y un ambiente acogedor, como de familia.
Punch Boxing & Fitness Studio en Pittsburgh ofrece entrenamientos centrados en el boxeo y el acondicionamiento en un entorno acogedor, parecido al de una familia. Las reseñas destacan a entrenadores atentos (Anthony, Vanessa, Trinity) que ofrecen instrucciones claras sobre la técnica para prevenir lesiones y mantener los entrenamientos desafiantes. Los guantes están disponibles para tomar prestados, y las sesiones combinan trabajo con saco, bicicletas estáticas, remadoras y circuitos de core en tres estilos de clase.
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Un entrenamiento híbrido que combina trabajo con bolsas de boxeo, entrenamiento de fuerza y ejercicios de cardio como remo y ciclismo para un reto de cuerpo entero.
Sesiones de boxeo de alta intensidad con música enérgica y entrenamiento experto para mejorar la técnica y la resistencia en un ambiente motivador.
Ejercicios dirigidos para desarrollar músculo, mejorar la condición física y prevenir lesiones, integrados en clases para obtener resultados equilibrados.
Entrenamiento personalizado sobre la técnica y la forma de boxeo, apto para principiantes hasta atletas avanzados, con equipo proporcionado.
Clases grupales que fomentan un ambiente de apoyo, como una familia, donde los miembros se animan mutuamente a superar límites y mejorar.
Love Punch!! I have been going to Punch for a few yers now and continue to find the workouts challenging and fun! The coaches are encouraging and provide great instruction on form to prevent injury. They create a welcoming environment for all. I would recommend this studio to anyone interested in a solid workout in a friendly, welcoming environment!
I’ve been coming to Punch 3 to 4 days a week and I am so happy a friend convinced me to come try a class 2 1/2 years ago. Our morning class is like a family at this point, and we all push one another to get better. Anthony is an amazing coach and my days are always more complete when I start them off sweating at the gym with my friends.
I really enjoyed my visit to Punch Fitness. Upon arrival I was greeted by Mikaela who helped get me set up with hand wraps and boxing gloves. Coach Trinity gave me a tour of the facilities. She also went over the TRAIN class that I’d be taking which is a Boxing, Strength and Conditioning format. The class rotated as such: Bag work Exercise bike Rower Crunches I work out pretty regularly, and still found this to be challenging but FUN. I also met the owner Anthony who was very kind & welcoming. Looking forward to returning to try the other classes!
I love the fitness classes at Punch! Always challenging and fun, highly recommend giving any of the 3 class styles a try. They have gloves that you can borrow if you don’t have any or forget yours and all of the instructors that I have had are really friendly and welcoming!
⭐⭐⭐⭐⭐ I took the Fight Class at Punch Fitness with Coach Vanessa, and it was amazing! The workout was intense, and I was dripping in sweat by the end. The music was lit, and the vibe kept me energized the whole time. Coach Vanessa’s instruction was top-notch, and the decor of the studio was super nice! I’ll definitely be going back for more! Highly recommend!
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