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Shambhala Meditation
Shambhala Meditation: un centro acogedor para la atención plena secular y la sabiduría Shambhala.
5(5 reseñas)
Médico
$
Shambhala Meditation: un centro acogedor para la atención plena secular y la sabiduría Shambhala.
Shambhala Meditation en Filadelfia ofrece un centro acogedor en 2030 Sansom St, donde se comparte la atención plena secular y las enseñanzas de Shambhala. Las reseñas destacan una guía amigable, una atención plena práctica para la vida diaria y una sangha de apoyo abierta a todos. El centro organiza sesiones de meditación abiertas y sesiones de orientación, invitando a los recién llegados a explorar la mente en un entorno tranquilo e inclusivo.
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Sesiones sin cita previa para todos los niveles para practicar la atención plena en un entorno grupal de apoyo.
Clases estructuradas que enseñan habilidades de atención plena seculares y principios budistas de Shambhala.
Sesiones introductorias para explorar diversas ofertas de meditación y recursos comunitarios.
Eventos que fomentan la conexión y la práctica compartida entre los miembros en un ambiente acogedor.
Talleres centrados en aplicar las técnicas de meditación para reducir el estrés y mejorar la vida diaria.
I was visiting from out of town and attended one of their classes. Everyone is so friendly, welcoming and the teaching was absolutely amazing. A great meditation center to check out if you are in the area or happened to be in town
Great place to learn practice and share with others. Teachings include mindfulness skills we can use from day one, as well as relating to the nature of mind and the phenomenal world.
This is a very open and inspiring community where people of all types gather to study and practice meditation and a type of very secular grounded Buddhism called Shambhala. Highly recommend.
Shambhala center has now become my home away from home. I stumbled upon this gem of a place through google search for “meditation places near me”, and I am so thankful. The strength of this place is multifold- the teachings (dharma) and the community (sangha). I go there at least once a week and am so fortunate that Birmingham has such a “secular” place for practicing age old and scientifically proven mindfulness techniques. Especially pertinent in the current era of high stress and burnout. Highly recommend people to stop by and find out for themselves! There is no fees required.
I attended a open group meditation for my first time & it was quite empowering. The people hosting this event made me feel quite welcome. I am looking forward to attending a monthly orientation on the various programs offered.
Reclama Shambhala Meditation para actualizar la información, responder reseñas y acceder a las estadísticas.
