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Simply Pilates
Simply Pilates: fuerza consciente, entrenamientos seguros y respetuosos con el cuerpo.
5(5 reseñas)
Gym
$$$
Simply Pilates: fuerza consciente, entrenamientos seguros y respetuosos con el cuerpo.
Simply Pilates en Scottsdale ofrece una experiencia de Pilates que cuida la mente y el cuerpo y es muy acogedora. Los instructores adaptan los entrenamientos a las capacidades individuales, ofreciendo sesiones desafiantes que siguen siendo seguras y respetuosas con las articulaciones. Los clientes reportan alivio de problemas de espalda, un core más fuerte y una mayor estabilidad diaria, incluso para actividades como el ciclismo de carretera. Las indicaciones precisas y la enseñanza alentadora de Amanda reciben constantemente elogios de los estudiantes de larga trayectoria.
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Instrucción individual adaptada a tus objetivos específicos, limitaciones físicas o necesidades de recuperación, con corrección experta de la técnica y planes de entrenamiento personalizados.
Clases en grupos reducidos que ofrecen un entorno desafiante pero solidario, enfocadas en la fuerza del core, la flexibilidad y el movimiento consciente para todos los niveles de condición física.
Sesiones especializadas diseñadas para aliviar el dolor crónico, rehabilitar lesiones y mejorar la estabilidad a través de técnicas seguras y de bajo impacto de Pilates.
Entrenamientos basados en Pilates para mejorar la fuerza, la estabilidad y la resistencia de atletas, ciclistas y personas activas que buscan prevenir lesiones y aumentar su rendimiento.
Programas dirigidos que fortalecen el core, mejoran la postura y favorecen la alineación general del cuerpo para las actividades cotidianas y el bienestar a largo plazo.
I’ve been working with Amanda at Simply Pilates for 10+ years, and it’s had a bigger impact on how I move and feel than anything else I’ve done. My core is stronger, my lower back stays quiet, and I’m more stable on my road bike and in everyday life. And trust me—Pilates with Amanda isn’t easy. It’s a real strength workout without the joint pounding. She’s great at pushing you while keeping things safe and tailored. If you’re a guy who wants to stay strong, avoid injuries, and keep doing what you love as you get older, Pilates with Amanda is absolutely worth trying.
Simply Pilates is a very friendly and knowledgeable place. The instructors have a very good knack for getting the best workout out of every person. Great place to get in shape and enjoy.
I have been going to Simply Pilates for a number of years. I have some physical limitations and Jen has been very aware of my abilities. She keeps me working hard but in a safe way. There is a good vibe there…easy and safe feeling. She has helped me tremendously. I’ve been to other studios before and some feel more Gym-like rather than the meditative mind-body atmosphere at Simply Pilates.
My husband has been coming to Simply Pilates for over 13 years. After years of back pain and trying different studios, I'm all in on this one. Amanda is so detailed and watches my form carefully while also pushing me to be stronger. 10/10!
I had chronic back issues before starting Pilates. Since starting at Simply Pilates, those issues have dissipated, leading to a healthier and more active life for me. The instructors are not only professional, but a ton of fun. As someone who had never done anything like Pilates before, they’ve made me feel comfortable and have been engaged with my well-being at every step. Each class is as challenging as it is rewarding, and I look forward to every class I schedule!
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