SB
Solis Boxing
Boxeo clásico, resultados modernos para todas las edades.
5(5 reseñas)
Gym
$$
Boxeo clásico, resultados modernos para todas las edades.
Ubicado en 298 Lawrence Ave, South San Francisco, Solis Boxing ofrece entrenamiento de boxeo al estilo clásico en un entorno amplio y seguro. Los entrenadores, entre ellos Fernando, Danny, Erica y Leon, reciben elogios por su experiencia, su aliento y su sentido de comunidad. El gimnasio da la bienvenida a todas las edades, con clases para adolescentes, para mujeres y clases abiertas, con un amplio estacionamiento y un espacio compartido con una instalación de fitness y powerlifting.
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Clases grupales estructuradas para boxeadores desde principiantes hasta avanzados, enfocadas en la técnica, el acondicionamiento y el desarrollo de habilidades.
Sesiones uno a uno con entrenadores experimentados como Fernando, adaptadas a objetivos individuales, prevención de lesiones y salud en general.
Clases especializadas para adolescentes y niños, que enseñan los fundamentos del boxeo junto con la disciplina, la confianza y una mentalidad positiva.
Sesiones dedicadas para mujeres, que ofrecen un espacio de apoyo para aprender boxeo, desarrollar la fuerza y mejorar la condición física.
Horarios flexibles de gimnasio abierto para que los miembros practiquen de forma independiente, con acceso a equipos de calidad y un ambiente comunitario.
Entrenamiento centrado en entrenamientos seguros, técnicas de rehabilitación y pautas dietéticas para apoyar la recuperación y la salud a largo plazo.
Coach Fernando is AMAZING; he’s knowledgeable, professional, and passionate about overall health (mental and physical). My younger son is a teen athlete who is doing an asymmetric sport. He likes to train with someone who is seasoned and wise in injury prevention, his daily diet, and streamlined smart, efficient and effective workouts while bringing out his best self. Fernando’s encouragement, experience, and kind nature can help anyone who is rehabbing, training, and/or taking up a new hobby. This new location is quiet, safe, spacious, and comfortable; plus, there’s ample parking outside. *duplicate post on Yelp-there are 3 entrances/exits to gym
Started boxing at this gym since Jan 2025 and have been consistently coming every week. For great reasons too, Coach Fernando, Danny, Erica, and Leon are all awesome. They've built a community here with people constantly striving to be better not just at boxing but with our mindset. All ages are welcome, and I learn something new with every class I attend here. I've recommended this gym to friends and family and a lot of them have stuck around as well. Really happy to be a member here!
My nephew loves Nando and his classes. He is about15 now but went here when he was younger. We are going to get back into it soon, but highly recommend this place for both adults and kids. They are great with the kids.
Review from a parent here. Coach Fernando is the real deal. He’s not only an amazing trainer, but just a genuinely good person. Super down to earth, easy to talk to, and really cares about the kids and families he works with. My son trained with him and learned so much, not just boxing technique, but discipline, confidence, and how to push himself in a positive way. Even after moving to a new location at 298 Lawrence Ave (South City), the classes are still top notch. You can tell Fernando puts a lot of thought and effort into everything he does. He’s also really responsive, always quick to answer questions, and makes you feel like your kid matters - not just another face in the gym. He builds a great vibe that feels like a real community.
Solis boxing is perfect for people wanting to learn boxing in an old school setting. The gym might look rough around the edges but they have good equipment and expert staff. The coaches know their stuff and are great at coaching beginners to advanced levels. They also offer classes in separate batches for teens, women and also offer open classes which suit a wide range of audience. If you're looking for a no BS boxing gym, then this is highly recommended. Added bonus, it shares premises with a fitness center and weightlifting/ powerlifting gym, so you can workout there as well.
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