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Sunna
Sunna: Movimiento consciente, comunidad cálida, clases inspiradoras.
5(5 reseñas)
estudio de yoga
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Sunna: Movimiento consciente, comunidad cálida, clases inspiradoras.
Sunna es un centro de bienestar y estudio de yoga en Minneapolis, en 514 2nd St SE #105, que ofrece yoga, Pilates, fitness y experiencias de bienestar. El espacio se siente cálido, luminoso y acogedor, con personal amable e instructores capacitados. Los clientes elogian clases a la luz de las velas, una atmósfera zen y una comunidad que apoya el movimiento consciente y el bienestar. El estacionamiento puede ser difícil los viernes por la noche.
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Sesiones variadas que incluyen yoga a la luz de las velas para todos los niveles, dirigidas por instructores como Lola para mejorar la atención plena y la flexibilidad.
Clases de Pilates centradas en el enfoque Zen, utilizando equipos bien mantenidos para mejorar la fuerza, la postura y la conciencia corporal.
Eventos comunitarios y talleres centrados en el bienestar mental, la meditación y prácticas holísticas para recargar tus energías.
Reuniones y actividades regulares que fomentan la conexión y el apoyo entre los miembros en un ambiente positivo y estimulante.
Sesiones personalizadas con instructores expertos para metas de bienestar a medida y una práctica más profunda.
My first time trying Pilates and using class pass. The session was so comfortable and environment made it feel very zen!
Each time I visit Sunna my mind is less heavy, my body more restored, and heart deeply grateful. The teachers are exceptional skill-wise but their healing- and community-focused practice shines. Through highs and lows, I’ll always have a class that meets my needs.
I just recently moved to Minneapolis and was hoping to find a centering studio to continue my mindfulness and physical/yogic practices. Sunna came highly recommended by someone I respect and my expectations were well surpassed. The studio feels warm and inviting but there is enough space to express yourself and feel independent. With a wide variety of class offerings and community events, Sunna can always help me fill my cup!
took an evening candlelit class and really enjoyed it. lola was my favorite instructor so far regarding yoga classes. smelled amazing inside, and the girl working the front desk was also very welcoming and kind. thank you very much for a great experience! ***be aware that parking can be extremely hard to find especially on a friday night, so plan extra time. it took me 25 minutes to find a spot, and it was a seven minute walk from the building
If you're looking for an uplifting, positive, encouraging, mindful place to exercise your mind AND body, then look no further as Sunna is the place for you! With the bright, airy feel of the studio, to the kind and thoughtful words of every single instructor, including the very down to Earth and humble studio owner, Berit, Sunna breaths so much hope, love, and life in every single class and workshop offered. Lined w beautiful plants, great conditioned equipment, and top notch instruction, you will find me here 5-7 days a week! You will also run into other kind humans that attend classes w you. Everyone is a gem from clients to the staff. Be prepared to be greeted w a smile and genuinely embraced by all. Thank you Sunna!
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