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Surya Yoga Academy
Surya Yoga Academy: un estudio cálido y orientado al crecimiento, con guía consciente para todos los niveles.
5(5 reseñas)
estudio de yoga
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Surya Yoga Academy: un estudio cálido y orientado al crecimiento, con guía consciente para todos los niveles.
Surya Yoga Academy en Jersey City ofrece una comunidad de yoga acogedora y enfocada en el crecimiento, con clases para todos los niveles, desde principiantes hasta avanzados, incluyendo yoga caliente y clases de yoga prenatal. Dos estudios grandes y bien iluminados, un espacio limpio y amplio, e instructores amables y atentos crean un ambiente de apoyo con guía consciente y precios accesibles.
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Yoga tradicional centrado en la alineación, la respiración y la atención plena para todos los niveles.
Clases dinámicas basadas en el movimiento que enlazan la respiración con secuencias fluidas para desarrollar fuerza y flexibilidad.
Clases en estudio caliente que mejoran la desintoxicación, la flexibilidad y el enfoque mental en un entorno cálido.
Clases especializadas para apoyar a futuras madres con posturas suaves, técnicas de respiración y relajación.
Sesiones temáticas y prácticas avanzadas dirigidas por instructores expertos para una exploración más profunda.
Clases introductorias que ofrecen orientación consciente para ayudar a los principiantes a construir una base sólida de forma segura.
Surya Yoga Academy in Jersey City is a gem! Reetu and Gagan have built a warm, welcoming, growth-focused community where everyone feels supported. The teachers genuinely care about your progress, offering mindful guidance that meets you exactly where you are—beginner or advanced. My mental and physical practice has grown tremendously thanks to this nurturing environment. Highly recommend for anyone seeking real progress and true community. 🙏✨
I moved to Jersey City five years ago and discovered Surya Yoga soon after. From my very first class, I felt a sense of peace and rhythm at the studio. The classes are thoughtfully structured, with offerings for every level and a wide variety of styles to explore. The teachers are all truly amazing. I’d like to give special thanks to Ida, who first got me hooked on yoga; Maureen and Steven, whose weekend classes I religiously attended, for challenging me every class; and Gagan, who made me fall in love with Hatha Yoga just as much as Flow. I was a member until recently, when I moved out of state, and I truly miss the studio, the wonderful teachers, and the warm energy that Reetu and Gagan have cultivated. Surya Yoga is a gem, and I highly recommend it to anyone looking to start or deepen their yoga journey.
My first doing yoga in a very long time and my first time ever doing hot yoga. The instructor Safyra was incredibly talented, patient and helpful. The space is very clean aesthetically and energy wise as well. I have been looking for a Pilates/yoga place in JC, this will be my new spot. Definitely recommend.
A Hidden Gem for Yoga Lovers! This yoga studio is a true find! Located in a super convenient spot, it’s spacious, spotlessly clean, and filled with positive energy. With two large, well-lit studio rooms, there’s plenty of space for everyone to feel comfortable and relaxed. The instructors are top-notch—knowledgeable, welcoming, and always creating a supportive atmosphere. The staff is incredibly friendly, making each visit a pleasure. Plus, the prices are very reasonable, which is a nice bonus! I've had nothing but amazing experiences here and can’t recommend it enough. Whether you're new to yoga or an experienced practitioner, this place is the perfect spot to deepen your practice.
I have been coming to Surya Yoga JC for over 6 years. I started with prenatal classes when pregnant with my first baby and came back for the regular hot yoga classes after that. I absolutely love the studio. Very clean, very welcoming, and believe me, the owners of the studio are truly amazing people. They love their students and truly take care of them. There are multiple classes for all levels. Whether you are a newbie to yoga or have years of practice, Surya has the right classes and right instructors for you. This is a perfect place not only to exercise and make sure your body is healthy, but to meditate, disconnect from the outside world, and ensure your mind is healthy as well.
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