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The Legacy Boxing Club
Entrenamiento de boxeo con una comunidad acogedora para todas las edades.
5(5 reseñas)
Gym
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Entrenamiento de boxeo con una comunidad acogedora para todas las edades.
The Legacy Boxing Club en 11811 E 1st Ave, Spokane Valley, WA 99206, ofrece entrenamiento de boxeo y servicios de gimnasio para todas las edades y niveles de condición física. Dirigido por entrenadores, entre ellos Coach Shad, el programa enfatiza la estructura, el trabajo duro y una comunidad acogedora. Los miembros reportan pérdida de peso, mejor coordinación y mayor confianza; las familias elogian el ambiente familiar. Algunos se unen al equipo de pelea de competición y realizan sparring antes de las regionales.
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Instrucción experta en técnicas de boxeo, postura y estrategia para todos los niveles de habilidad.
Entrenamientos de alta intensidad por intervalos (HIIT) y sesiones de fortalecimiento para la pérdida de peso y la forma física.
Entrenamiento estructurado para boxeadores aspirantes a la competición, que incluye sparring y preparación para competiciones regionales.
Programas de boxeo y acondicionamiento físico adecuados para la edad para aumentar la confianza, la coordinación y el interés por el deporte.
Un ambiente de apoyo, como una familia, donde los miembros se animan mutuamente y crean conexiones duraderas.
The gym was awesome Chad was great Let us practice and spar before regionals
Training here will give you a great workout with a positive atmosphere suitable for all ages and all fitness levels. I'm a big guy and in the two months I've been going to the twice weekly trainings (sometimes I make it to the Wednesday HIIT workout as well.) I've noticed both weight loss and an increase in my physicality in my work and activities outside the gym. I'm also getting better at hitting things hard. So... I 100% recommend joining this gym if you're interested in learning to box and getting fit.
Coach Shad learned from the best and is a branch from the same tree as LCBC. Lots of first hand knowledge and well schooled coaches.
My family and I are fairly new to the team but we love it. He has managed to get two of my children that had no interest in sports up and moving and now they are excited for every Monday and Thursday. My husband hopes to fight on his team but I’m hear for a killer workout and to push myself to the limits. It’s only been 2 maybe 3 weeks and I’ve already gotten stronger, more coordinated, and more confident. I’ve never punched anything before coming in here and now I get compliments on my form. It feels like a big family everyone’s so excited to help out they all cheer for each other. We highly recommend this gym and tell all of our friends about it.
We have been going to Legacy Boxing since the beginning of the year. We originally signed our son up to help boost his confidence due to bullying at school. Within a few weeks of the program, our son was showing amazing signs of his confidence boosting. He even decided to try out for the competition fight team! We also signed up our 7 year old daughter, she comes to classes 4 days a week and plans to join the competing team when she turns 8. These classes have taught our kids so much in the past 6 months and have changed our kids lives for the better! The classes are full of structure but also fun, you learn something new each day of the week! Legacy really has a sense of commitment, hard work, great characteristics and a great community.
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