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The Mindfulness Center
Mindfulness que eleva la vida, el trabajo y el bienestar.
5(5 reseñas)
Médico
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Mindfulness que eleva la vida, el trabajo y el bienestar.
The Mindfulness Center de Louisville ofrece orientación basada en mindfulness a cargo de Megan, Rob y de un equipo atento. Los clientes reportan un mayor equilibrio y límites más saludables, además de avances hacia metas personales y profesionales. Los podcasts y el apoyo de coaching del centro facilitan un crecimiento sostenible, y el espacio se describe como enérgico, cómodo y elegante, acogedor para personas y familias que buscan bienestar.
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Sesiones personalizadas para ayudar a los clientes a establecer y alcanzar metas, encontrar equilibrio y superar el agotamiento en la vida personal y profesional.
Apoyo profesional para personas y familias, abordando el estrés, la salud mental y los desafíos de la vida con una escucha atenta.
Orientación para emprendedores y profesionales para convertir conflictos en oportunidades, mejorar la productividad y mantener el bienestar.
Asistencia personalizada para padres e hijos, que incluye la derivación a especialistas para abordar necesidades específicas y mejorar la dinámica familiar.
Acceso a podcasts informativos y estrategias sobre la atención plena, el establecimiento de límites y el bienestar para apoyar el aprendizaje continuo.
I am a father of two, I have a day job and own my own company, so in 2021 I decided to seek out Megan Bartley for business coaching. The outcome far exceeded my expectations. Megan helped me turn business disputes into revenue opportunities, but more importanly she helped me to find balance; I was burning out. Megan's perspective allowed me to step back and look at all that I had accomplished, and all that I was juggling, and she gave me the opportunity to take a deep breathe, and I am very thankful. It was her perspective that helped me recenter my life and goals, so that I could find balence in what I do, and what I love. In 2022, I went back, but this time, I got to meet Keith Williams, another individual I am very greatful for. Not only did Keith validate what I was going through, he helped me develop tactics to deal with my stresses. Most importantly, after seeing Megan and Keith, I felt a sense of calmness, and happiness, and those are not easy emotions for me to obtain, but they have helped me get to that point, and I am forever greatful for the Mindfulness center.
Megan is an incredibly powerful yet gentle professional with a burning desire to help people get to high levels of wellness and achievement. It’s a given that Megan has saved lives and supported big successes in others. I have personally been inspired and helped by Megan and it has in turn helped me to help others. Add to that Megan happens to also be charming, energetic, humorous. Be careful who you let into your head and heart. I recommend Megan.
My young adult son was a patient of Rob’s a few years ago. What I remember most about Rob was that he listened intentionally and was therefore able to truly help him. Megan and Rob’s podcast is absolutely the best! I’ve listened to quite a few other famous individuals in the same field as well, but I can honestly say Rob and Megan’s podcast is my favorite! I’ve learned quite a few strategies for dealing with problematic issues from their podcasts. Specifically, I’ve learned that saying NO is okay and that it can actually feel good to set boundaries and keep them. Megan reads a lot about mindfulness and research and it shows!
The Mindfulness Center has been amazing for our family. When I approached Megan about my child's needs, she was quick to pair me with an amazing match for our situation. At a time when everyone is dealing with something, I'm thankful for a place we can turn to when needed!!
The Mindfulness Center is an amazing collection of people! Megan and her team are very qualified to help you live your best life. They will help you identify and achieve your goals while offering support and encouragement in different ways. Also, the space has great energy! It feels thoughtfully designed to be both comfortable and classy. I always leave feeling positive and strong!
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