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The Pilates Studio Edinburgh
Pilates auténtico en un estudio acogedor de Edimburgo para la fuerza, la flexibilidad y la conexión mente-cuerpo.
5(5 reseñas)
Gym
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Pilates auténtico en un estudio acogedor de Edimburgo para la fuerza, la flexibilidad y la conexión mente-cuerpo.
The Pilates Studio Edinburgh, dirigida por la experta instructora Sabrina, ofrece clases de Pilates auténtico en un entorno tranquilo y acogedor cerca de la playa de Portobello. Especializada en Pilates tanto en colchoneta como en reformer, el estudio ofrece instrucción personalizada que enfatiza los principios fundamentales, la recuperación de lesiones y el bienestar general. Con un enfoque en la amabilidad y el ánimo, Sabrina adapta las sesiones para todos los niveles, desde principiantes hasta practicantes experimentados, ayudando a los clientes a lograr mejoras en la fuerza del core, la flexibilidad, la postura y la conexión mente-cuerpo.
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Clases grupales centradas en la fuerza del core, la flexibilidad y la conexión mente-cuerpo, utilizando principios auténticos de Pilates sobre esterillas.
Sesiones personalizadas en Reformer para mejorar la fuerza, la postura y la rehabilitación en un entorno de estudio de apoyo.
Instrucción individual a medida con Sabrina para principiantes, recuperación de lesiones o práctica de Pilates avanzada.
Clases especializadas para ayudar en la recuperación, incluida la diástasis recti, con apoyo y guía experta.
Programas personalizados de Pilates para abordar y corregir lesiones, mejorando la movilidad y la fuerza con el tiempo.
I have been taking both mat and reformer classes for the past 9 months, and I couldn’t be happier with my progress - thanks to Sabrina. She is an amazing teacher who truly embodies the principles of authentic Pilates. Her expertise is evident in every session. Since starting, I've seen improvements in my whole body, particularly core strength, overall flexibility and my mind-body connection. Sabrina’s teaching style ensures that each class is both consistent with the core principles of Pilates and varied enough to keep things exciting. The studio environment is another highlight - it’s calming, welcoming, and the perfect space to focus on the class. Sabrina’s kindness and genuine engagement with her students makes each class feel personal. I look forward to every session and can’t recommend her enough!
A fabulous teacher to learn the Pilates method from! Every lesson I have with Sabrina is always the perfect mix of hard work and fun. She is not only knowledgeable, but very kind and encouraging. If you really want to get stuck in to Pilates practice, I strongly recommend booking some 1:1s with her at her lovely studio near Portobello beach.
Had another challenging but rewarding session with Sabrina. Sabrina is a fantastic teacher, person and Soul. I always feel like a new person after a class.
I have been going to regular classes at the Pilates studio edinburgh for two years. In that time my postnatal diastasis has almost gone and I’ve felt stronger with better posture. Two years is probably the longest I’ve stuck with any regime and it’s definitely in part thanks to Sabrina’s encouragement and support. She’s a fantastic teacher full of knowledge and positivity. If you’re thinking about giving Pilates a go don’t look any further!
Sabrina is such an engaging, enthusiastic and meticulous coach - every session is a pleasure. I’m new to Pilates and in a few months her carefully tailored sessions have been fixing some injuries that physios and gyms have not fixed for me in as many years. I am a convert. But the icing on the cake is her genuine kindness and consideration. Her studio feels very much like a personal refuge, not an anonymous classroom!
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