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The Yoga Space
Encuentra tu paz interior en The Yoga Space
5(5 reseñas)
estudio de yoga
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Encuentra tu paz interior en The Yoga Space
Situado en Horsforth, The Yoga Space ofrece un entorno sereno para los entusiastas del yoga de todos los niveles. Con una diversa oferta de clases que incluyen yin yoga, hatha yoga, vinyasa, yoga restaurativo y yoga caliente, los alumnos pueden personalizar su viaje de yoga en un ambiente de apoyo e inclusivo. Los retiros recientes han recibido críticas muy positivas, alabando las excepcionales cualificaciones de los instructores, el equipo bien mantenido y la deliciosa comida que se ofrece. Vive un santuario para tu cuerpo y mente en The Yoga Space.
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Estilos diversos que incluyen Hatha, Vinyasa, Yin, Yoga restaurativo y Yoga caliente para todos los niveles.
Retiros transformadores en lugares como Runswick Bay con meditación, alojamiento y comidas.
Sesiones de meditación guiadas para mejorar la atención plena y la relajación en un entorno de apoyo.
Clases virtuales a través de Zoom para una práctica flexible y accesible desde casa.
Adaptaciones y modificaciones personalizadas para lesiones o rigidez, como en los isquiotibiales.
The Yoga Space is an incredible haven in a busy world. All types of yoga are catered for: yin, hatha, vinyasa, restorative, hot yoga and more. The range of teachers and classes means you can curate your own yoga journey, knowing that you’ll be supported, accepted and encouraged. Something I particularly value is the compassion and inclusivity of the classes - coming here has now become an essential part of my week. I also want to highlight the wonderful, life-changing yoga retreat I went on earlier this month in the beautiful Runswick Bay- I have never felt so simultaneously rested and energised!
The yoga retreat at Runswick Bay was amazing. Even being there during storm Amy, meditating while the wild howled outside, was so atmospheric, and then on the Sunday morning the sun came out and we meditated looking out over the calm bay. There was a range of ages and abilities. Nichi was very approachable and able to recommend adaptations for my tight hamstrings. And the food was delicious too. Equally relaxing, challenging and invigorating, what a brilliant weekend.
Awesome yoga studio and classes! I absolutely love Nichi's yoga classes! The Yoga Spaces over the past 6 years (in-person and on Zoom) and I'm so grateful for the teaching I received over various teachers. This new space is lovely for classes. Very clean and the equipment on hand is plentiful and well-maintained. If you're thinking of going for a class, book now! You won't regret it!
What a brilliant yoga retreat. Good company, great home-cooked food, top notch accommodation and a stunning location. The best bit, excellent yoga and meditation sessions that reached all the parts so I felt tuned in body mind and spirit by the end. Thanks very much Nichi.
A superb yoga retreat hosted by Nichi, in a wonderful location with great food and friendly inclusive company.
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