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Through Breath Yoga
Through Breath Yoga: un espacio de calma, una comunidad acogedora y sanación guiada por la respiración en Wichita.
5(5 reseñas)
estudio de yoga
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Through Breath Yoga: un espacio de calma, una comunidad acogedora y sanación guiada por la respiración en Wichita.
Through Breath Yoga en Wichita, Kansas ofrece un espacio sereno donde instructores cálidos como Sher y Hope guían una práctica basada en la respiración y la atención plena para todos los niveles. Los asistentes destacan la energía acogedora, el entorno sereno y las ofertas como baños de sonido y Reiki. El estudio también organiza eventos comunitarios — comidas compartidas e intercambios de ropa — fomentando el apoyo, el equilibrio y la sanación a través de la respiración.
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Sesiones de yoga suaves centradas en la respiración para todos los niveles, que promueven la relajación y la conciencia corporal.
Sesiones de sonido terapéutico usando cuencos y campanas para reducir el estrés y mejorar la claridad mental.
Terapias de sanación energética holísticas para equilibrar y restablecer el bienestar físico y emocional.
Prácticas guiadas para profundizar la atención plena, reducir la ansiedad y apoyar el crecimiento personal.
Reuniones mensuales como comidas compartidas e intercambios de ropa para fomentar la conexión y el apoyo.
Clases especiales que incluyen danza extática y talleres impartidos por invitados para experiencias de sanación variadas.
My first visit, it was a great relaxing practice and sound bath to mentally prepare for my week. They have a beautiful little shop with a variety of sound bowls, bells for sound healing. Our instructor was so friendly and kind we will absolutely be back!
5 Stars ⭐⭐⭐⭐⭐ Through Breath Yoga is truly a gem here in Wichita. 🌿✨ I’m beyond grateful for this studio and everything they’ve created. The space is calming, the people are warm and welcoming, and the instructors — especially Sher and Hope — are simply amazing. Their guidance has helped me deepen my practice and find balance both on and off the mat. Every class feels like a reset for my mind, body, and soul. I’m so thankful for their kindness, their patience, and the supportive community they’ve built. This studio has become such an important part of my self-care and growth, and I look forward to continuing my journey here. Thank you, Through Breath Yoga — for the love, the light, and the practice. 🧘♂️💫
Super cool little spot. Super great teachers 😁. Went for a birthday event, had a great time . The sound baths are spectacular, the energy calm and welcoming. Also got to experience Reiki!
I absolutely love coming in and learning so much every time! Every instructor is incredibly kind and knowledgeable with their teaching, helps create a stress free environment to learn new things and keep coming back for more.
I have loved every breathwork or meditation session I have experienced at Through Breath. Sher and Hope both create such a welcoming, positive, and engaging environment. What I love most about Through Breath is the sense of community and support. They host community events like monthly potlucks, clothing swaps, and anniversary celebrations that foster a sense of community. The yoga at Through Breath tends to focus more on connecting to the breath, mindfulness, body awareness, and sensing energy rather than trying to get into particular poses or move through yoga poses quickly. This type of yoga is great for any skill level including beginners and those looking to use yoga as healing/supportive modality for illness. I have been supported in recovering from a severe illness through my regular engagement with the sessions at Through Breath. I highly recommend the sessions and facilitators. They also bring in guest yoga instructors for sound baths, ecstatic dance, and reiki. Check out this amazing community. You will not be disappointed.
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