UP
Unify Pilates Inc.
Integrando cuerpo y mente a través de un Pilates auténtico en un estudio de Calgary que ofrece apoyo.
5(5 reseñas)
Gym
$$$
Integrando cuerpo y mente a través de un Pilates auténtico en un estudio de Calgary que ofrece apoyo.
Unify Pilates Inc. ofrece una experiencia premium de Pilates centrada en el bienestar holístico en la comunidad Seton de Calgary. El estudio ofrece clases diseñadas con cuidado que combinan los fundamentos de Pilates con los principios de la integración cuerpo-mente, atendiendo a todos los niveles de habilidad, desde principiantes hasta practicantes avanzados. Con equipos de alta gama, un ambiente limpio y tranquilo, y un equipo de instructores dedicados, Unify Pilates fomenta el crecimiento personal, la rehabilitación de lesiones y el bienestar mental. Es un espacio acogedor donde los clientes pueden alcanzar sus metas de fitness en una atmósfera positiva y alentadora.
No hay fotos disponibles
Clases cuidadosamente diseñadas para todos los niveles, enfocadas en la fuerza del core, la conciencia corporal y la prevención de lesiones en un entorno grupal de apoyo.
Instrucción individualizada adaptada a metas personales, ideal para principiantes, rehabilitación o para el perfeccionamiento de técnicas avanzadas.
Sesiones de bienvenida para principiantes con instrucciones claras y explicaciones de paquetes sin presión para comenzar tu viaje de Pilates.
Programas que combinan los fundamentos de Pilates con apoyo para la salud mental, promoviendo la confianza y el bienestar holístico.
Eventos en el estudio con snacks y bebidas para fomentar una atmósfera positiva y orientada a la comunidad entre los miembros.
I love it here! I've always been someone who struggled with being motivated to exercise because I don't really enjoy typical workouts (running, lifting weights, spin etc.). Not only am I motivated at Unify, but I genuinely enjoy every session and always leave in a great mood. Grateful to have this studio in our community!
Love this studio! McKenzie’s vision of the integration of the body and mind with Pilates’ basics and principles is supported by the wonderful instructors and team she has brought together. The space is clean and calm. The studio and equipment are top shelf. The programming is thoughtfully designed to meet all levels of practice and provides enthusiastic encouragement for everyone to reach (and even exceed!) their personal goals. I have found my happy place!
Unify Pilates has become such a meaningful part of my life. What started as something I added in for my body has unexpectedly had a big impact on my mental health too. It’s something I genuinely look forward to and love seeing in my calendar and I attend multiple classes every week. As an RMT with a physically demanding job, finding movement that truly supports my body without depleting or over exerting can be tricky, and Pilates at Unify has been exactly what I needed. It’s helped with body awareness, core strength, confidence, and ongoing injury rehab and prevention. I’ve even noticed that I don’t depend on physiotherapy the way I used to, which has been huge for me. The programming just makes sense. I can feel how thoughtful and intentional each class is, and every instructor brings their own unique strengths while creating a consistently supportive space. I also really appreciate that I can fit Pilates into my working days, making my body feel primed, strong and energized. Every class has been a pleasure. Thank you to the entire Unify team for creating such a positive, supportive, and genuinely enjoyable experience.
Unify is so beautiful full of peace and positive space. Karen is just amazing! I felt so welcomed from the moment I entered the space. I’m so happy we have real Pilates in seton. Thank you girls we are all so lucky to have you in our neighborhood. Try unify real Pilates and real unity, they care about your journey, it’s just so wonderful there!
Had a great experience for my introduction class with Heather! Heather's energy was so welcoming and supportive, very clear instructions for each transition and overall a very comfortable environment. The studio is bright, personal and they have a fridge of nice drinks and snacks if you need which was a nice touch. Karen was extremely kind and explained all of the package options at the end of class with zero pressure. Ive tried a few Pilates classes and Unify definitely had a different, welcoming energy to it which made me feel comfortable as soon as I walked in. Will definitely be back, thank you Unify team!
Reclama Unify Pilates Inc. para actualizar la información, responder reseñas y acceder a las estadísticas.
