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Urban Lagree
Entrenamiento de alta intensidad y bajo impacto en un estudio acogedor de Austin.
5(5 reseñas)
Gym
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Entrenamiento de alta intensidad y bajo impacto en un estudio acogedor de Austin.
Urban Lagree es un estudio de fitness de primer nivel en East Austin que se especializa en el método Lagree, ofreciendo entrenamientos de cuerpo entero que combinan fuerza, resistencia y flexibilidad. El estudio cuenta con instalaciones luminosas y amplias, máquinas bien mantenidas y un ambiente de apoyo, libre de juicios. Con instructores experimentados que brindan orientación clara y modificaciones, Urban Lagree atiende a todos los niveles de condición física, desde principiantes hasta atletas avanzados, ayudando a los clientes a lograr resultados tonificados y equilibrados en un entorno centrado en la comunidad.
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Entrenamientos de alta intensidad en máquinas Megaformer, centrados en la fuerza, la resistencia y la flexibilidad para todos los niveles de condición física.
Instrucción personalizada en grupos pequeños o sesiones uno a uno con instructores expertos de Lagree.
Sesiones introductorias para familiarizar a los recién llegados con el equipo y las técnicas, asegurando un inicio seguro y eficaz.
Acceso a suplementos de recuperación como dosis de creatina y consejos de bienestar para mejorar la reparación muscular y el rendimiento.
Opciones de membresía flexibles, que incluyen clases sueltas y paquetes para un entrenamiento constante y beneficios para la comunidad.
I love this studio. I recently have taken classes with both Ellen and Katie and found both to be very helpful, with great instruction, and an engaging class! I am new and I would recommend getting there early to ask any questions and to not be stressed or cause a delay to other participants. What a great studio with kind instructors. Unfortunately, I have to imagine that any negative reviews here are because folks are not willing to follow the rules, are not arriving prepared, or are having unreasonable expectations- eeek! This studio goes far and above to accommodate compared to many places I’ve seen around the states! Yay Urban Lagree! Thanks Ellen and Katie! Looking forward to more!
I absolutely love this studio, the instructors, and the EXTREMELY challenging work out! It’s a workout I can see myself doing for the rest of my life, even if it truly never gets easier. Shout out to Brenda, Emily, Julia, and all of the incredible instructors at Urban Lagree, y’all are the best!
I’ve been coming to the East Austin studio for 8 months now and love it! Lagree is one of the only workouts I’ve found that I consistently look forward to. I feel just as challenged on my 100th class as I did on my first, and I love how there are so many ways to modify or make each workout more challenging. I love that it’s a small studio and all the instructors are very friendly. They find the perfect balance of being laid back and motivating at the same time!
Been coming to urban for a couple months now preparing for my wedding and I've never felt better in my body! I felt toned shortly after 2 weeks! I even brought my fiancé with me and he loves it! He even signed up for a membership! All the instructors are so incredibly nice and so happy to help and teach you! Such a friendly environment, with no judgment whatsoever! I'd your looking for a studio, I couldn't this place recommend more!
I’m staying in East Austin for a few days and dropped in for a couple Full Body classes taught by Lilly. They were laidback AND intense at the same time! The studio is super bright with natural light, the machines well-spaced out, and the instruction was very clear and easy to follow. The pace isn’t as rapid-fire as Solidcore, so I never felt like I was flinging my body around in a rush (sometimes I appreciate this). It made for a wonderful workout and I left feeling unbelievably strong, balanced, and grounded. The Urban team today (Lilly, Elizabeth, and Julia) were so very helpful, friendly, encouraging, and accommodating. I also got to sample some creatine shots from the Arrival vendor who was demoing. Perfect on the spot post-workout recovery! This studio hits in all the right places ✨
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