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Warrior ONE Yoga & Fitness (spin, row, strength training)
Transformando vidas a través del movimiento y la atención plena.
4.4(5 reseñas)
estudio de yoga
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Transformando vidas a través del movimiento y la atención plena.
Warrior ONE Yoga & Fitness en Orlando ofrece una mezcla dinámica de clases de fitness y yoga adaptadas para todos los niveles. Con un enfoque en hot power yoga, entrenamiento de fuerza y ofertas únicas como spinning y remo, este estudio ha ganado una reputación de bienvenida. Los instructores experimentados crean una atmósfera acogedora, evidente en las reseñas elogiosas de los miembros satisfechos. El espacio, bellamente diseñado, con arte pintado a mano y una amplia variedad de accesorios, mejora la experiencia en general, convirtiéndolo en una excelente opción para quienes buscan elevar su viaje de fitness.
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Clases de yoga que te hacen sudar en una sala caliente para desarrollar fuerza y flexibilidad.
Sesiones de ciclismo en interiores de alta energía para mejorar el cardio y la resistencia.
Entrenamientos de remo que combinan acondicionamiento de cuerpo completo y ejercicio de bajo impacto.
Sesiones grupales o individuales centradas en el desarrollo muscular y la aptitud funcional.
Clases de yoga más suaves y conscientes para la relajación y un estiramiento profundo.
Clases y eventos a medida para empresas para promover la salud de los empleados y la cohesión del equipo.
I've never been into yoga until I discovered hot power yoga at Warrior One. The only thing that ever made me sweat this much was Jiu-Jitsu. I love it. It's great, and Danielle (and the other staff) are fantastic at what they do. Would recommend.
I was bummed when I hardly broke a sweat at the hot yoga / stretch class. It should be advertised as warm (if that). The flooring was odd and there was a large cockroach looking bug behind me when I sat up after savasana… the instructor was experienced though I could tell, which was nice.
I’ve taken a few classes here when i’m back home from school. Ever time i’ve come everyone is very welcoming and the studio is beautiful! Alexis is an amazing instructor!
I'm beyond impressed and over the moon with the classes and teachers in this space. It's a beautiful space with lovely hand painted art on the walls, plenty of props, and a welcoming ambiance. The classes have all been wonderful and taught in a way that tells me their teachers are experienced. I love that some classes have the teacher trainees and hands on assists are an option. Oh and the variety! It's great to see a variety of warm and cooled classes, slow and flow, etc. I'm often looking for movement classes to refer clients to and it's nice to see one place nearby that can offer these things. I absolutely love this place and will be recommending my own clients to experience it for themselves.
My company, WaitWell, came up for a conference in Orlando (from Canada) and I was connected to Julie from the lululemon community. Julie taught 2 classes for our conference attendees, and she was absolutely amazing! She not only taught a wonderful practice, but in advance of the conference she was responsive and she went to the venue ahead of time to scope out the location and ensure everything was set for the big day! Above and beyond. Everyone loved the classes so much that we'll be doing them again at next year's conference. Thank you so much Julie on behalf of me and our entire team. We appreciate you and will always recommend you and Warrior ONE!
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