YF
Yoga for Posture, Scenar therapy, Face Yoga
Yoga centrado en la postura con terapia Scenar en Wright.
5(5 reseñas)
estudio de yoga
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Yoga centrado en la postura con terapia Scenar en Wright.
Yoga para la Postura, Terapia Scenar, Yoga Facial es un estudio en Wright, ACT que ofrece clases presenciales y en línea dirigidas por Elena. Ubicado en 66 David Fleay St, el estudio se centra en yoga centrado en la postura para mejorar la estabilidad de la espalda y del core. Los clientes elogian la guía experta de Elena, el alivio del dolor de espalda y hombros, y los beneficios de la terapia Scenar; hay cojines de apoyo disponibles para la práctica.
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Sesiones presenciales y en línea diseñadas para mejorar la fuerza de la espalda, la estabilidad del core y la flexibilidad, adaptadas a las necesidades y al ritmo de cada persona.
Tratamiento innovador para el alivio del dolor que utiliza estimulación eléctrica para abordar el dolor crónico, lesiones y problemas del sistema nervioso, con guía experta.
Ejercicios especializados para rejuvenecer los músculos faciales, promover la relajación y realzar la belleza natural a través de técnicas no invasivas.
Retiros inmersivos que ofrecen relajación profunda y herramientas de autogestión, como pelotas de yoga, para una experiencia transformadora.
Accesorios de yoga de alta calidad, como cojines de apoyo, disponibles para comprar para apoyar tu práctica en casa y mejorar la comodidad.
I’ve been practicing Yoga for 20 years and recently found Elena’s Yoga for Posture classes which I do in person and on line. She is the best teacher I’ve ever had. Really Next level. Goes at your pace and works o. What your need each week. Highly recommend her .
I recently attended yoga classes with Elena, and I've seen significant improvements in my back strength and core stability! The classes have been instrumental in helping me alleviate back pain, and I'm grateful for Elena's expert guidance. I also purchased a bolster from here, which has been super helpful in my practice. Highly recommend!
While searching for yoga classes focused on building my flexibility and strength near my home, I discovered this wonderful place. I’ve been attending twice-weekly sessions, and they’ve been fantastic. Elena is incredibly knowledgeable and truly dedicated to helping her students. Recently, I experienced shoulder pain, and she recommended trying Scenar therapy. I had a great session today and am hopeful for a speedy recovery. Thank you so much, Elena!
Scenar therapy (which I had never heard of before) created so much magic and miracles for me even after one session. I went as I was experiencing pain in a number of places, that also related to a past car accident, and I was not sure what to do expect. Elena was super educated, comforting and helpful and her deep knowledge and understanding about pain and the nervous system made such an huge difference compared to Dr’s and she guided me by explaining what she was doing and how it worked with my body. Two days after my session I experienced a massive shift in my pain and body that I had never felt before. No words can explain how amazing it felt to experience that kind of health in my body. For anyone experiencing pain or chronic pain, I’d highly recommend Elena and Scenar Therapy, it changed my body in the most significant way! Deeply grateful!
I have never felt so good after a yoga retreat! It’s like having a 48 hour massage only you manage it yourself with the help of yoga balls and great tuition. Elena is a wonderful and highly experienced teacher and I will continue my yoga with her online as I live outside Canberra.
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