YH
Yoga Healing Glasgow
Clases de yoga suaves para todos los niveles en Glasgow, fomentando el bienestar y la conexión comunitaria.
5(5 reseñas)
estudio de yoga
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Clases de yoga suaves para todos los niveles en Glasgow, fomentando el bienestar y la conexión comunitaria.
Yoga Healing Glasgow ofrece clases de yoga acogedoras y guiadas por expertos en el Partickhill Bowling and Community Centre. Dirigidas por la profesora experimentada Anthea, el estudio proporciona un entorno de apoyo para principiantes y practicantes experimentados por igual, centrándose en secuencias suaves, instrucción clara y crecimiento personal. Las clases están diseñadas para energizar y relajar, ayudando a mejorar la flexibilidad física y el bienestar mental en un entorno amistoso y orientado a la comunidad.
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Sesiones suaves y progresivas, ideales para principiantes, para desarrollar posturas básicas y confianza.
Clases regulares de 75 minutos centradas en el flujo, la relajación y el desarrollo progresivo de habilidades.
Programas estructurados que progresan semanalmente, enseñando una variedad de posturas y técnicas.
Clases que incorporan ejercicios de respiración y meditación para reducir el estrés y mejorar el bienestar.
Guía personalizada de la profesora experimentada Anthea en un entorno grupal de apoyo.
I'm excited to be returning to this class. I benefited so much from my first 6-week course. This beginners class is ideal for those who need a gentle flow. It builds week by week, until you have learnt a lot of poses. Anthea is an excellent, experienced and very friendly teacher and I highly recommend this course.
I’ve had a wonderful few weeks attending Anthea’s yoga classes in the lovely surroundings of Partickhill Bowling Club. Anthea is not only an excellent practitioner of yoga, but a kind and encouraging teacher. The 75 minutes of each class passed in a trice, and left me feeling simultaneously energised and relaxed. Thank you Anthea for the gift of your considerable expertise.
I was nervous about starting yoga as a complete beginner but Yoga Healing made me feel welcome from day one. The teachers are kind, encouraging and explain things in a way that’s easy to follow. I’ve noticed a real improvement in both my body and my mindset since starting. So glad I gave it a try!
I have been coming to Anthea’s classes for almost 3 years now and have never been so committed to a class for so long. Her warm and welcoming tone, her gentle encouragement and excellent instruction make it a highlight of my week. I highly recommend.
I've been joining Anthea's yoga class for nearly 1 year. She's a good communicator and explains various moves and flows clearly which is really easy to follow. Anthea is a warm person, always a friendly welcome and builds that in the practice too.
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