YL
YogaSix Las Colinas
La energía acogedora se une a flujos de yoga creativos.
5(5 reseñas)
estudio de yoga
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La energía acogedora se une a flujos de yoga creativos.
YogaSix Las Colinas en Irving ofrece una diversa oferta de clases de yoga y fitness, impartidas por instructores acogedores y atentos. Los comentarios elogian flujos creativos, desde yoga dinámico hasta sesiones restaurativas, y destacan clases de movilidad adicionales y opciones matutinas. Muchos asistentes reportan alivio del dolor de espalda y una atmósfera de estudio motivadora y enérgica que les hace volver.
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Sudar y estirar en salas con calefacción para mejorar la flexibilidad y desintoxicar el cuerpo.
Secuencias dinámicas de vinyasa a un ritmo realista para la fuerza y el cardio.
Enfocadas en la salud de las articulaciones y el movimiento para mejorar la condición física general y reducir el dolor.
Clases suaves y prolongadas diseñadas para la relajación, la flexibilidad y el alivio del dolor de espalda.
Sesiones convenientes para empezar el día con energía y atención plena.
Always leave feeling relaxed and happy! The instructors are creative in their flows. They recently added a mobility class and I thought it was amazing. I like that they have variety of classes and early morning classes!
Obsessed with classes lately 🧘🏼♀️✨ Juan seriously has the best energy!! You can tell he loves what he does. He’s always so welcoming, never rushed, and makes sure everyone single person feels comfortable the whole time. I’ve been coming here for a while but his classes have just been hitting different lately so grateful for his energy every time. 🪷✨
Great class today. I use Yoga to keep me from having back pain. Christiana's Restore class was just the thing I needed. The long holds make such a difference in my flexibility and reduce my back pain to next to zero. Thank You!
Took Christiana’s power flow felt , and I felt so immersed in the sequence she curated. This is me coming back , because she always finds interesting and clever ways to guide the body through a journey with a focal point. Definitely loved the experience of balancing using my core more due to all the binds. If you like creative vinyasas that move at a realistic pace w a soulful soothing playlist. You’ll love Christiana’s classes. Even her slower classes like restore are just what they are meant to be. 10 star teacher fire sure
Great studio. A new instructor, Juan Francisco taught one of the best power yoga classes I've taken. Keep bringing in talented instructors who put thought into their classes.
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