YB
Your Body Pilates
Pilates seguro en grupos pequeños con guía experta para todos los cuerpos.
5(5 reseñas)
Gym
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Pilates seguro en grupos pequeños con guía experta para todos los cuerpos.
Your Body Pilates en Reno ofrece Pilates en grupos pequeños y seguros, con modificaciones de las clases y una instrucción atenta. Una mezcla de clases Cortet y Mat+ se adapta a estudiantes desde principiantes hasta intermedios/avanzados. Instructores como Gretchen, Prattana, Jonathan y Alecks son elogiados por una enseñanza cálida y reflexiva en un estudio acogedor y hermoso en 538 W Plumb Ln # D, Reno, NV 89509. Los clientes valoran la comunidad de apoyo y los entrenamientos personalizados.
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Clases grupales pequeñas y rigurosas centradas en la fuerza del core y el acondicionamiento de todo el cuerpo, con guía experta.
Sesiones basadas en colchoneta con modificaciones para todos los niveles de condición física, promoviendo la movilidad y entrenamientos seguros.
Clases introductorias diseñadas para principiantes, para desarrollar habilidades básicas en un entorno de apoyo.
Clases desafiantes para practicantes experimentados para profundizar su práctica y mejorar su rendimiento.
Ajustes personalizados durante las clases para acomodar lesiones, cirugías o necesidades individuales.
Un entorno de estudio acogedor que fomenta el bienestar mental y físico mediante instrucción impartida por expertos.
This is an excellent studio. All staff is trained well and they are watch out so that you don’t get hurt (unlike other places in the area). Their Cortet classes are small and rigorous, both Pratnna and Gretchen are great teachers. The Mat+ classes are also a great way to get in shape and they offer modifications during the class in case your body is feeling off that day or you are building toward more mobility. They also offer beginner classes and intermediate/advanced! I’ve been coming to this studio for two years and cannot say enough good things about it and the pilates professionals who teach here!
I have been consistently taking classes with Prattana for the last few months, and she is such an amazing teacher. She is warm, welcoming, and thoughtful. I love the workouts that she plans; they feel very tailored to who is in the class. Can't recommend enough!
Gretchen the owner was so patient and caring when I first started at her studio. Having had a surgery and many injuries I felt safe instantly. Jonathon, Prattana, and Alecks are all excellent teachers and go above and beyond to make everyone feel welcome. The studio is beautiful and small group classes lend for a better workout. 10/10!
I am professional dancer and my mom is in her 70s. We have been coming to Your Body Pilates since they first opened their doors and it has been the greatest Reno find regarding mental and physical wellness. Gretchen is a master teacher and can make any class achievable and challenging. It’s the perfect thing to get my body back to feeling good through the rigors of my profession and to see my mom thrive in her mobility makes this place our fountain of youth. I can’t recommend this community enough, they are all wonderful at Your Body and will make you feel so welcomed and supported through their extensive knowledge of the body!
Gretchen is so nice and it's clear that her goal is to make all clients feel comfortable and welcome. She is great to communicate with and very responsive. I just took a class with Jonathan and it was so fun! He challenges you at just the right level. Can't wait to back :)
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