3M
30 Minute Hit
HIIT de 30 minutos, rápido e intenso, con una comunidad acogedora.
5(5 reseñas)
Médico
$$
HIIT de 30 minutos, rápido e intenso, con una comunidad acogedora.
30 Minute Hit en Kitchener ofrece entrenamientos HIIT de 30 minutos eficientes, guiados por instructores atentos. Las reseñas destacan una instrucción clara, motivación constante y una atmósfera acogedora y sin juicios. El estudio ofrece una zona para niños, espejos para la motivación, un espacio luminoso y limpio, opciones de pago flexibles y estacionamiento conveniente, todo lo cual contribuye a una experiencia de fitness centrada en la comunidad.
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Un entrenamiento de cuerpo completo que combina boxeo, cardio y estaciones de fuerza en un circuito cronometrado para maximizar la quema de calorías y la activación muscular.
Los entrenadores certificados ofrecen consejos en tiempo real, correcciones de la técnica y aliento para garantizar entrenamientos seguros y eficaces para todos los niveles de condición física.
Experimenta el entrenamiento de primera mano con una sesión de prueba gratuita para ver si nuestro estudio es adecuado para tus objetivos de fitness.
Opciones de pago asequibles que incluyen tarifas por visita, membresías mensuales y paquetes adaptados a diferentes presupuestos y horarios.
Un área dedicada 'jaula para bebés' donde los niños pueden jugar de forma segura mientras los padres se concentran en su entrenamiento de 30 minutos.
Entorno alentador con actividades para fortalecer la comunidad, murales motivacionales y un ambiente sin juicios para todas las mujeres.
I started about a month ago at 30 minute hit and its been amazing. The trainer's really follow you through all the steps with tips and tricks. You can sign in and follow the sound of the bells to remember what to do when. The pictures on the wall help at reminders if you choose to go through by yourself. Staff and owner are amazing, they actually really care about you and work with you. Always feel welcome, never judge and constant encouragement through the whole process. Not to mention the amazing gloves and wraps. They also have a little area of kiddos to sit and hangout while you work out, which is amazing for me! Definitely try it out!!! 😊
Came in for a trial class and had the best time ever! It's nothing like a regular gym, you actually feel the burn and it's only a 30 minutes workout! And the trainer is really nice, Jessica is the sweetest most encouraging person. Surely will be back.
I have been a member for 5 months now and this was the best investment I have ever made for myself. My mental and physical health have benefited and I actually enjoy showing up to the gym. Christy and her team are amazing - so kind, energetic and knowledgeable. They make every session fun and rewarding, ensuring they take the time to help you work on each station, your form, and showing new combinations/skills. The space itself is bright, welcoming and so clean. A huge bonus is the free parking! I am so glad I came in for a free trial and found 30 Minute Hit, and encourage others to do the same!
I really enjoyed my workout with Christy and Sara was wonderful! The circuit style of the workout is highly effective and it works your full body and the 30 minute time is more than enough to exercise your muscles and burn calories. I can’t recommend it enough. And they also provide you with different payment options to make it affordable for your budget. And there is a small space for your kids if you want to bring them along while you get your workout in. I am glad we have this in Kitchener now!
The owner, Christy, and Sara (another trainer) were really friendly. My friends and I went for a trial experience of the HIIT workouts. They took their time to explain each move so ensure we didn’t get injured. The workouts were intense and amazing for my body. I loved how they kept shouting encouragements at us, it kept me going. They also are very focused in building good community with the encouragement mirrors and walls. Ps: if you have a kid, they have a cute “baby jail” where they can wait for you to do the 30 mins work out. TLDR: it was amazing and very well thought out. Show up!
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