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Akasha Yoga Montreal
Un santuario acogedor para una práctica de yoga transformadora en el corazón de Montréal.
4.8(5 reseñas)
estudio de yoga
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Un santuario acogedor para una práctica de yoga transformadora en el corazón de Montréal.
Akasha Yoga Montreal ofrece un ambiente sereno e inclusivo para entusiastas del yoga de todos los niveles. Ubicado convenientemente cerca de la estación de metro Lionel-Groulx, el estudio ofrece una variedad de clases, incluyendo Vinyasa, Prenatal y Yin yoga, impartidas por instructores compasivos y capacitados. Con un enfoque en la movilidad, la conexión con la respiración y la atención personal, Akasha Yoga ofrece un espacio limpio y calmante, equipado con vestuarios, una ducha y una zona de relajación para té y comunidad. El estudio está dedicado a fomentar un ambiente de apoyo donde los practicantes pueden explorar sus límites y rejuvenecer la mente y el cuerpo.
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Flujos dinámicos y estabilizantes, incluyendo un Vinyasa intenso para movilidad y desafío, impartidos por instructores experimentados como Amanda.
Sesiones tranquilas y relajantes centradas en estiramientos profundos y atención plena, perfectas para principiantes y para aliviar el estrés.
Prácticas seguras y de apoyo adaptadas para personas embarazadas, fomentando la conexión con el cuerpo y el bebé, impartidas por Alexe.
Instrucción personalizada uno a uno para alcanzar objetivos individuales, con horarios flexibles y secuencias personalizadas.
Acceso a vestuarios, una ducha y una zona de té relajante para la comodidad tras la práctica y para fomentar la comunidad.
Akasha is my favorite place to connect, and practice yoga. All the teachers are kind, compassionate. Julie welcomes me with a genuine smile. The teachers remember my name, and the place is clean, welcoming. Ask them anything, and they will do their best to make you as comfortable as possible.
Akasha Yoga is the best spot for prenatal yoga! The space is so peaceful and grounding, and Alexe (the teacher) is honestly the kindest soul. 💕 She makes you feel supported, safe, and super connected to your body and baby. If you’re pregnant go try it. Total game changer! 🌿✨
I attend Amanda’s class and I love it. She’s an amazing instructor that structures her classes in a very unique way. She’s such a fun and kind person. The spicy vinyasa class is quite challenging at times but focuses a lot on mobility which I find rare in a lot of classes. The studio itself is quite nice, there’s no lockers (belongings are left at the back of the class) but there are changing rooms, a shower and a relaxing area to drink tea/chat. It is nowhere near my house but I will keep coming back for the quality of the class, which is unmatched!
I had an incredible experience at Akasha Yoga with the Vinyasa Épicée class led by Amanda. Her energy, guidance, and thoughtful sequencing made the session both challenging and deeply rewarding. The flow was dynamic yet grounding, pushing me to explore my limits while staying connected to my breath. Amanda’s attention to detail, from alignment cues to her encouraging words, truly elevated the practice. The studio itself had such a calming and welcoming atmosphere, making the entire experience even more enjoyable. I left feeling strong, refreshed, and completely rejuvenated. I can’t wait to return!
Homey and clean yoga studio 5minutes away from Lionel Groulx metro station. The yin yoga class was very soothing and relaxing and beginner friendly. The staff were very friendly and helpful as well.
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