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Austin Yoga Lounge
Un santuario centrado en el corazón para el bienestar prenatal y postnatal en Austin.
5(5 reseñas)
estudio de yoga
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Un santuario centrado en el corazón para el bienestar prenatal y postnatal en Austin.
Austin Yoga Lounge es un estudio de yoga acogedor dedicado a apoyar a las futuras madres y a las madres recientes en cada etapa de su viaje. Ubicado en Austin, este espacio sereno ofrece un entorno sólido y centrado en la comunidad, con detalles tranquilizantes y un diseño intencionado. Especializándose en yoga prenatal y postnatal, el estudio ofrece clases seguras y empoderadoras que combinan movimiento, técnicas de respiración y relajación. Dirigido por instructores conocedores y atentos, entre ellos una dueña que es doula, fomenta la conexión y la renovación para las mujeres que buscan un tercer lugar de apoyo.
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Sesiones de yoga seguras y empoderadoras, adaptadas para futuras madres, centradas en el movimiento, las técnicas de respiración y la relajación para apoyar el bienestar durante el embarazo.
Clases de yoga suaves diseñadas para nuevas madres, ayudando en la recuperación, la fuerza y la reducción del estrés en un entorno comunitario de apoyo.
Talleres y eventos educativos que abordan temas como el parto, la crianza y el cuidado personal, proporcionando recursos valiosos para las madres.
Encuentros y actividades sociales para madres, parejas y bebés, fomentando la conexión y el apoyo en un espacio cálido e inclusivo.
Asesoría personalizada de yoga y bienestar para individuos o grupos pequeños, ofreciendo orientación a medida para necesidades específicas durante el embarazo o el posparto.
AYL is such a great community for women both pre and postnatal. I started coming here early in my pregnancy and by the end, couldn’t wait to keep coming back. I especially appreciate both Lindsey and Alex’s classes - they both gave me such good guidance during my pregnancy. Although the post natal schedule is a little more limited as I return to work, I look forward to attending what classes I can!
Austin Yoga Lounge is a wonderful pre- and post-natal yoga studio. The space is warm, welcoming, and designed to make expecting and new moms feel comfortable and supported. The classes are thoughtful, safe, and empowering, with a perfect balance of movement, breathwork, and relaxation. The instructor team is knowledgeable and incredibly caring. This studio is truly a special place for moms at every stage.
If you are pregnant or postpartum this yoga studio is a MUST for you. It’s more than a studio, this is a third place where you can find community and you get taken care of when you go for a class or an activity. It’s owned by a doula and you can feel the love in every single corner of the space. I highly recommend it if you are looking to keep practicing yoga or body movement while pregnant and postpartum. If you are in need of a community of mamas and connection with purpose while you are in your transition, this is the place to go. You are welcomed with your authentic 100% pregnant self, and you are treated with kindness. There are all kinds of classes, activities, and events related to you, you and your partner and even with your little one. It is worth the trip and I promise you will be renewed after a session there.
Such a wonderful pre/postnatal yoga studio! The classes are relaxing, empowering, and perfect for every stage of pregnancy. I also love their workshops and educational resources—they’ve taught me so much. Highly recommend to any mama-to-be!
As a brand and lifestyle photographer, I’ve had the joy of photographing many spaces but Austin’s Yoga Lounge is truly something special. The energy here is grounded, heart-centered, and full of warmth. From the moment you walk in, you can feel how intentional every detail is. From the calming light to the serene flow of the space. Photographing this studio was a dream. The natural textures, the beautiful light, and the sense of community made every shot feel alive and full of story. It’s the kind of place that reminds you what peace feels like. If you’re in Austin and looking for a place to reconnect, this is it. And if you’re a wellness brand or yoga studio wanting to bring your essence to life through photography. I’d love to help you capture that same sense of presence and beauty! - Camille Adriane Photography
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